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My First 10 Pounds

Exchange tips for taking off your first 10 pounds with Slim·Fast.
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  • seeking buddy with similar profile

    40 yr old female just starting. Have planned my menu for next week and will begin Sunday. Looking for someone to swap encouragement with. Hope to lose anywhere from 50-70 pounds long term. Would like to lose 2lb/wk through the summer. Looking for a buddy with comperable weight loss goals (40+ pounds...
    on25 Apr 2009

  • Need some buddies

    Hello to all! I need some buddies to help keep me on track. Im a BIG fan of breads, pasta, anything carbs.! I actually did the slim-fast diet 2 years ago and lost 130lbs in one year. I went from 300lbs to 170lbs. Now i know alot of you are thinking man, 170 is still FAT, but i felt great, and had a better...
    on15 Apr 2009

  • I'm new and nervous

    Hey, I'm new here and I just started actually. Okay, I lied, I've been trying to diet for as long as I can remember. The slim fast diet I've started this week and I'm amazed that Im not as hungry as I used to be but i've always had a huge problem and that is my emotional eating. When...
    on14 Feb 2009

  • Buddies wanted

    Hi! I am looking for buddies to help me out. I am 34 years old and have been on Slimfast for about two weeks now. I am a big sports fan - I enjoy watching football, basketball, and ice hockey. Baseball is my favorite though. Please send me a message if you would like to chat. We can help each other keep...
    on13 Feb 2009

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