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My First 10 Pounds

Exchange tips for taking off your first 10 pounds with Slim·Fast.
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  • It's my first day and I'm ready to get going!

    I've been pretty sedintary for a year & I'm really looking foward to getting healthy again. If we're sticking to the 2 pounds a week idea, in 5 weeks we all be well on our way! Please feel free to talk with me about the process.
    on19 May 2009

  • Re: I am new here and I see a lot of other new people joining, let's check in here!

    Hi I just joined the group 5/17/09. I wanted to try something different and that I possibly enjoy. I am 26 years old and have 4 children (6, 4, 2, 2months). I weigh 205. I want to get to around 160-175. My main goal is to tighten my mid section up (from the kids). I also want to start eating healthy...
    on18 May 2009

  • here I go again

    this is a new group for me and I hope there are others out there starting the plan to. I lost 113 pounds about 5 years ago and then had a new baby ,,well that baby is 4 now and I have put about half my weight back on. I have been on some plan my whole life and all I can say is here I go again. I hope...
    on14 Apr 2009
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