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My First 10 Pounds

Exchange tips for taking off your first 10 pounds with Slim·Fast.
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  • Day 2

    Today is Day 2 and I am down 2 lbs. I know it's just water weight, but I don't care. It's giving me motivation to continue. Yesterday was tough! I wasn't hungry but was thinking about food all day (normal for me). Today seems better, but I have been busy all morning. I am very hungry...
    on28 Oct 2011

  • Is pasta cheating? & has anyone experienced unusual gas?

    I just started slimfast today. I made two chocolate shakes with a scoop of powder, 8 oz of no fat milk, tablespoon of PB and 1 banana in each. Then had a small bowl of pesto past for dinner. Does this sound right? Also is gas a side affect for anyone lol? Thanks, Lauren in Boston
    on26 Jan 2011

  • 1st Day!

    Very excited to start losing weight! I need to lose 15 pounds to fit in my wedding dress! I started with two slimfast milkshakes and chicken stew! And walked thirty minutes, I am looking forward to seeing results! The dress fittings are coming up soon!!
    on17 Mar 2010

  • 5 lbs in 2 days????

    So I have this crazy idea. Let me know what you think.... I want to buy a box of slim-fast of 6 cans and drink three per day. Now with this I will eat no food and just drink lots and lots of water. In two days I will probably lose at least 2 lbs. I have this special event on Saturday and I was thinking...
    on21 Oct 2009

  • I just started today

    it hard to resist the cravings can someone give me any pointers?
    on12 Oct 2009

  • Just starting.

    Well I just started the diet today. I'm very nervous that I won't stick with it. But i'm more afraid of getting any bigger... and i'm definitely not getting any smaller!!! I'm utilizing the meal planner....well i guess i should say customizing it. I'm going to go buy a scale and...
    on15 Sep 2009

  • Re: Let's be binge-free!

    I have just completed My first binge-free day since my honeymoon this past June 2009 . I worked hard at getting a good body for puerto rico, but after i returned and in only a month and a half later, I've gained 6-7 pounds! :( I guess I just became comfortable and pressure free about a big romantic...
    on11 Aug 2009

  • My First Day

    I can't wait until I can join the crowd and say "they fit" or "I lost 10 pounds." I'm looking forward to this long road ahead. I really think the Slim-Fast plan is for me and hope it works out. Good luck everyone and may the force be with you.
    on23 Jun 2009

  • New to Slim fast--here to get the prego weight off!!

    I'm new. I joined about a week ago but this is my first day really doing anything. I had my first child a year ago June 4th. I weighed the same that I did before I got pregnant after having my child. Well, I was over weight in my eyes before I got pregnant. It seems that I flared up over night but...
    on15 Jun 2009

  • jumping in head first..

    So, I have never tired a weight loss community like this, but I figure it cant hurt right. Im almost 28, i wear around 200lbs, and Im short so the wieght really doesnt have any place to go but my stomach, hips and theighs. I have 2 little girls, that I wish I could be more active with, but btwn feeling...
    on1 Jun 2009
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