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My First 10 Pounds

Exchange tips for taking off your first 10 pounds with Slim·Fast.
Home » Groups » Connections » Groups » My First 10 Pounds » All Tags » help » Excited to start
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  • Re: Let's be binge-free!

    Good Luck kjfmfs!! You can do it, we All can. You just have to want a better body more than you want the foods that you crave. One thing that worked for me back in college, when I was 156lbs (i'm 5 ft), was to throw Everything away that my body didnt need. I didn't need those chips, I didn't...
    on11 Aug 2009

  • I would like to hear from everyone...

    How did you or are you losing your first 10 pounds? What works best? What works least? What is your best motivation? How long have you been struggling with your weight and dieting?
    on3 Jun 2009

  • need a buddy

    I'm michelle and I have 100 pounds to loose. I'm 28 and live in Texas. I'm looking for someone willing to stick it out for the long haul. I am just getting started after being medically unable to workout for a year. I gained 30 pounds last year and I was already overweight. I am ready to...
    on20 May 2009

  • Need a weight loss buddy in your 50's or really any age lol

    Hi All, I just joined right before my 55th birthday. I am a retired elementary school teacher. While teaching, I was so active and kept my weight to a size 8 clothing. Since I retired a year ago, I have put on 10 pounds...up to 150 and can't get into all my nice clothes. Nothing fits except sweats...
    on24 Jan 2009

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