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My First 10 Pounds

Exchange tips for taking off your first 10 pounds with Slim·Fast.
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  • I Don't Want To See Anymore More FOOD!

    Today is my first day and I am not accustomed to eating so many things during the day it seems as though every time I look at the clock its time to have another snack quite frankly I am sick of eating and I am full. Does anyone else have this problem? I am eating more then I usually ever would is this...
    on26 Feb 2011

  • Need your Advice....How do you focus on yourself everyday?

    Day three and going strong....now if I could only get my butt up and out the door for a walk or something in the morning...I would be doing good. Not sure why I am hesitating on the workout part of this deal. I used to be a runner....god that seems so long ago....I dont know that girl! Where did she...
    on18 Aug 2010

  • Hello Y'all

    Wanted to introduce myself, my name is Lisa and I am overweight........whew.......that was really hard to type. I have been overweight for a few years now and it has REALLY effected my life, my marriage, and my self esteme. Not to mention my work..........yea...work, I was informed at my 'old job'...
    on14 Aug 2009

  • Help!

    Hi guys, I am a new member and I really need someone to help me stay on track! Like, a slim-fast best friend that isnt going to take any crap excuses from me. I am 18 years old and need to do this for myself. I am constantly brought down by myself and views on my body so this is it. I need this and I...
    on11 Aug 2009

  • Re: Let's be binge-free!

    Good Luck kjfmfs!! You can do it, we All can. You just have to want a better body more than you want the foods that you crave. One thing that worked for me back in college, when I was 156lbs (i'm 5 ft), was to throw Everything away that my body didnt need. I didn't need those chips, I didn't...
    on11 Aug 2009

  • I would like to hear from everyone...

    How did you or are you losing your first 10 pounds? What works best? What works least? What is your best motivation? How long have you been struggling with your weight and dieting?
    on3 Jun 2009

  • Re: a good day for a buddy

    Faith7, congratulations on deciding it is your time. If that chocolate cake it tempting, use the chocolate flavored slim fast. It works for my chocoholic cravings. I still have 52 lbs to go and have not lost my first 10 yet. This is a great bunch of encouraging buddies to help us get through this!!!
    on3 Jun 2009

  • need a buddy

    I'm michelle and I have 100 pounds to loose. I'm 28 and live in Texas. I'm looking for someone willing to stick it out for the long haul. I am just getting started after being medically unable to workout for a year. I gained 30 pounds last year and I was already overweight. I am ready to...
    on20 May 2009

  • i am tired of being overwieght

    Hi my name is Crystal and i was always an average women, and then i got pregnant. i have three children all very close in age and i never lost the wieght from my first child. I am so tired of being overwieght. im tired of people asking me if im pregnant and im not! i want to feel better about myself...
    on2 May 2009

  • Jus Getting Strtd

    Im AJ and Im trying to loose weight to get my PCOS under control. I weigh 223 and Im trying to get down to 150lbs. I know I can do it but it is going to be extremly hard because my PCOS makes it hard to lose it but easy to gain it. I really want to some buddies to seriously motivate me and help me become...
    on27 Apr 2009
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