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My First 10 Pounds

Exchange tips for taking off your first 10 pounds with Slim·Fast.

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Re: a good day for a buddy

psw117

Faith7, congratulations on deciding it is your time. If that chocolate cake it tempting, use the chocolate flavored slim fast. It works for my chocoholic cravings. I still have 52 lbs to go and have not lost my first 10 yet. This is a great bunch of encouraging buddies to help us get through this!!!

on3 Jun 2009
I'm new and nervous

aura128

Hey, I'm new here and I just started actually. Okay, I lied, I've been trying to diet for as long as I can remember. The slim fast diet I've started this week and I'm amazed that Im not as hungry as I used to be but i've always had a huge problem and that is my emotional eating. When...

on14 Feb 2009

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