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My First 10 Pounds

Exchange tips for taking off your first 10 pounds with Slim·Fast.
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  • Weight tomorrow

    I guess i have lost my buddies. I wish I had someone to talk to. I am really getting agitated about my weight. I will put my weight on my chart, but I will waite until later to put it on this page. no one has answered any of my questions. I guess I will just use the rest of the program and keep to myself...
    on31 Jan 2010

  • Hello Y'all

    Wanted to introduce myself, my name is Lisa and I am overweight........whew.......that was really hard to type. I have been overweight for a few years now and it has REALLY effected my life, my marriage, and my self esteme. Not to mention my work..........yea...work, I was informed at my 'old job'...
    on14 Aug 2009

  • I need support!!

    My name is Melanie. I just joined yesterday! I just don't have the support! I have two small children and a husband that is tall and skinny with very bad eating habits!! 10 Lbs! That would be a miracale! Any suggestions???
    on14 Mar 2009

  • Hi Every one! I am happy to say I have lost 12 pounds now. I am excited and love the slim fast products.

    I have fibromyalgia and gain all this weight, I think because I got afraid of the pain so, I did no exercise and stayed hid behind the computer alone in my bedroom with my dog Sadie, to keep me company along with the TV. I want to try and face the world again at least by this summer. The winter is to...
    on25 Feb 2009

  • Stay-at-home Mom Trying to Take Off the Baby Weight Before Graduation!

    I am 18 years old and have a one year old. I was trying to lose weight and had lost 10 or so pounds, but then I found out I was pregnant. I am a stay-at-home mom and have gained all of the baby weight I lost immediately after I had her, plus some. I will be graduating in May and would really like to...
    on16 Feb 2009

  • I'm new and nervous

    Hey, I'm new here and I just started actually. Okay, I lied, I've been trying to diet for as long as I can remember. The slim fast diet I've started this week and I'm amazed that Im not as hungry as I used to be but i've always had a huge problem and that is my emotional eating. When...
    on14 Feb 2009

  • Hey out there in SlimFast world

    Hi every one, I am wrotting because I am very new to this and I'm a bit nervous. I have used SlimFast in the past to loose weight but not like this so I don't know how this whole thing works. I am really looking for a group of women to whom I can relate and share stories. I dod the WeightWatchers...
    on21 Jan 2009

  • Re: Small goals

    Hi Jody my name is Ashlyn and I am from Texas. I wanted to say that another thing that really does help is eating 5-6 small meals and drinking plenty of water. This way your blood sugar levels never go down and the water makes you feel full .....a good thing ! I get the pre cut fruits in a bag since...
    on2 Jan 2009

  • Re: re: losing those first 10 lbs.

    Hi Betty I am going to try and do some weight training in addition to cardio to jump start my calorie burn. Weight training will make you a more efficient calorie burning machine at rest as in muscle burns more cals than fat. Good luck . Ashlyn
    on1 Jan 2009

  • Re: hey

    hello everyone. I am new to this site too and finding people in the same boat to help each other with motivation is exactly what brought me here. I feel like I am surrounded by people in my life who eat whatever they want and never exercise and yet they never gain a pound. Me however, I look at food...
    on28 Dec 2008
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