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My First 10 Pounds

Exchange tips for taking off your first 10 pounds with Slim·Fast.
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  • Re: so excited about this site!

    Welcome! I'm just starting too. I have struggled off and on with my weight since I was a teenager. As I'm sure we have both figured out, crash diets are temporary and I usually gain more back than I lost. I'm looking for a healthier lifestyle - regular exercise and better portion control...
    onJul 8, 2009

  • Freshman 15!!! :(

    I'm 5'3" and I'm about 145 lbs. This is the heaviest I have ever been in my life! It's really hard for me because I id ballet since I was 3 and had to quit because of a knee injury. It was downhill from there but the most weight I put on was my senior year in high school and on to...
    onJul 6, 2009

  • My Fresh Start Monday

    OK...so I read this article that Monday was a good day to start a new lifestyle change. Tomorrow is it. I have all of my supplies, done my homework, and used the weekend to mentally prepare. I have 50-60 pounds to lose. I'm looking for online buddies, as well as tips and suggestions. What's your...
    onJul 6, 2009

  • Re: a good day for a buddy

    Faith7, congratulations on deciding it is your time. If that chocolate cake it tempting, use the chocolate flavored slim fast. It works for my chocoholic cravings. I still have 52 lbs to go and have not lost my first 10 yet. This is a great bunch of encouraging buddies to help us get through this!!!
    onJun 3, 2009

  • It's my first day and I'm ready to get going!

    I've been pretty sedintary for a year & I'm really looking foward to getting healthy again. If we're sticking to the 2 pounds a week idea, in 5 weeks we all be well on our way! Please feel free to talk with me about the process.
    onMay 19, 2009

  • Re: I am new here and I see a lot of other new people joining, let's check in here!

    Today is my first day as well. Had my first shake this morning at 9am! lol I would love to be your buddy so that we could motivate each other. I'm 34 yrs old, mother of 3 currently weighing in at 195! I HATE TO ADMIT THAT! I got on the scale this morning! Any who - I NEED to lose atleast 40lbs. The...
    onMay 18, 2009

  • Re: Trying to stick to this time.

    Right there with ya! I am 5'4" and weighing in at 195. I did lose 3 lbs on SlimFast so far, but there have been more than a few days I blew it! This is my second week. I am not doing well with the exercising, either. I just cannot seem to get motivated and stick with it. Part of the problem...
    onMay 18, 2009

  • Need some buddies

    Hello to all! I need some buddies to help keep me on track. Im a BIG fan of breads, pasta, anything carbs.! I actually did the slim-fast diet 2 years ago and lost 130lbs in one year. I went from 300lbs to 170lbs. Now i know alot of you are thinking man, 170 is still FAT, but i felt great, and had a better...
    onApr 15, 2009

  • Re: Reasons you want to lose weight

    B. Reiner... Well I think I agree with you on 4 out of 5, I'm in no need of migranes. I'm in love with Sir Advil when it comes to lower back pain. I agree with 1, part of 2 (I'm married), 3 would be fun (my neighbor set her mind on a 1/2 and is doing it at the end of April) wish is was me...
    onMar 24, 2009

  • Tired of the Battle

    Hi, My name is Jan and I am excited to get started. I will be so happy when I get the first ten pounds off. After that,,,, I'm going to be on my way to a new me.... I have lots to lose... but the first 10 will give me the motivation to keep going. Summer will be here soon and I'm not going to...
    onMar 7, 2009
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