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My First 10 Pounds

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Home » Groups » Connections » Groups » My First 10 Pounds » All Tags » Taking it one step at a time. » pounds to shed
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  • I WANT TO LOSE 90 POUNDS

    Hi every one, I'm here today because I'm tired of been overweight. I'm currenly 240 and I want to be 160 some time next year before my next trip to Colombia. I want to surprise my family and specially to prove my younger sister that it is possible. I know it is a big challenge because I work...
    on7 Aug 2010

  • Re: Let's be binge-free!

    Good Luck kjfmfs!! You can do it, we All can. You just have to want a better body more than you want the foods that you crave. One thing that worked for me back in college, when I was 156lbs (i'm 5 ft), was to throw Everything away that my body didnt need. I didn't need those chips, I didn't...
    on11 Aug 2009

  • First 10 would be so cool

    HI, im a newby. I am 37 and weigh 145 (today) and used Slim Fast about 12 years ago and it was so good and worked, that I can't think of why it took me so long to go buy some. So I did today, the vanilla power with soy milk and ice in the blender is so good. I did good today but I need support! Good...
    on2 Mar 2009
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