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My First 10 Pounds

Exchange tips for taking off your first 10 pounds with Slim·Fast.
Home » Groups » Connections » Groups » My First 10 Pounds » All Tags » Taking it one step at a time. » new
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  • Rollercoaster dieting UGH

    Little sarcastic I know, but I have to be real or I am lying to myself. I have tried and lost weight so many times it's ridiculous. I get to a point then just get frustrated and quit. Then of course I gain everything back again. GRR is what I am screaming right now. How did I allow myself to stay...
    on21 Aug 2009

  • I would like to hear from everyone...

    How did you or are you losing your first 10 pounds? What works best? What works least? What is your best motivation? How long have you been struggling with your weight and dieting?
    on3 Jun 2009

  • First 10 would be so cool

    HI, im a newby. I am 37 and weigh 145 (today) and used Slim Fast about 12 years ago and it was so good and worked, that I can't think of why it took me so long to go buy some. So I did today, the vanilla power with soy milk and ice in the blender is so good. I did good today but I need support! Good...
    on2 Mar 2009

  • Need a weight loss buddy in your 50's or really any age lol

    Hi All, I just joined right before my 55th birthday. I am a retired elementary school teacher. While teaching, I was so active and kept my weight to a size 8 clothing. Since I retired a year ago, I have put on 10 pounds...up to 150 and can't get into all my nice clothes. Nothing fits except sweats...
    on24 Jan 2009

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