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My First 10 Pounds

Exchange tips for taking off your first 10 pounds with Slim·Fast.
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  • My First Week

    Did gain and didn't lose. These were doctors scales. I didn't follow strictly as I should have though. I really need a motivation partner to help me get serious with this. I also use WW for lunch or dinner on occasion. I am 43, 5'8 and weigh 185. So if anyone would like to partner up, I am...
  • Need to lose 30-40 lbs

    Hi Im 27 5'8 and about 180 lbs. If anyone else is just starting and looking for a buddy email me!! Ive tried this before but never stuck with it but after taking a long hard look in the mirror tonight Im not going to let myself gain one more pound.... Looking forward to making new friends!! alysia
  • Re: a good day for a buddy

    Faith7, congratulations on deciding it is your time. If that chocolate cake it tempting, use the chocolate flavored slim fast. It works for my chocoholic cravings. I still have 52 lbs to go and have not lost my first 10 yet. This is a great bunch of encouraging buddies to help us get through this!!!
  • Re: First 10lbs off...YAY!...23 more to go! Bring it on!

    wow minus 10lbs..thats great keep up the good work jane
  • New - Looking for a buddy w/ at least 50 lbs to lose

    Hello, I am a 35 year old married mom of 2. I work full time and am quite busy. I am absolutely determined to make this work - my first day will be tomorrow (Sunday). I am looking for someone who would like to buddy w/ me. I am hoping that we can check in with each other, maybe daily - or at a minimum...
  • Tuesday

    Tuesday March 31, 2009 Hi All, How was your day? Did anyone do any cardio today? I worked the plan again today surprisingly well again but, this evening I had a few bites of something I shouldn’t have L I feel pretty guilty. I did however walk for ¾ of a mile, which was all my knee would...
  • one day at a time!!

    GOOD JOB on not giving up Amber!! I completely understand the sabotgaging aspect of trying to lose weight. I started back in January also & initally lost .6 lbs a week. I was going to the gym with a friend (most of the time) and I was seeing the ounces slowly drop. Recently I've noticed the 1...
  • Re: New to slim fast

    HI sabrina77 my name is rose and my short term goal is to lose 10 pounds or more my the end of march. thanks for being my buddy through this.
  • Day 04 on the slimfast diet

    Hi eveyone this is day 04 for me on the slimfast diet and I feel miserable I dont quite feel full enough but I definitely do see the results. I'm already on day 4 and it looks like I'm starting to lose the weight in my stomach face arms which is so awesome to me. My husband notices it and he...
  • Just Getting Started

    I have just started slim-fast and want to join the "My first 10 pounds." I have been drinking my water and watching my caloric intake. My goal is to lose 10 pounds by March 9th. Anyone have any advice.
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