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My First 10 Pounds

Exchange tips for taking off your first 10 pounds with Slim·Fast.
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  • Just starting.

    Well I just started the diet today. I'm very nervous that I won't stick with it. But i'm more afraid of getting any bigger... and i'm definitely not getting any smaller!!! I'm utilizing the meal planner....well i guess i should say customizing it. I'm going to go buy a scale and...
  • here I go again

    this is a new group for me and I hope there are others out there starting the plan to. I lost 113 pounds about 5 years ago and then had a new baby ,,well that baby is 4 now and I have put about half my weight back on. I have been on some plan my whole life and all I can say is here I go again. I hope...
  • Weekend help

    My husband and I just started the Slimfast Challenge on Monday and are doing good so far. Feeling hungrier as the week goes on. What advice does anyone have for sticking to it over the weekend? Also, we noticed that the creamy milk chocolate and rich chocolate royale flavors have identical ingredients...
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