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My First 10 Pounds

Exchange tips for taking off your first 10 pounds with Slim·Fast.
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  • Just starting.

    Well I just started the diet today. I'm very nervous that I won't stick with it. But i'm more afraid of getting any bigger... and i'm definitely not getting any smaller!!! I'm utilizing the meal planner....well i guess i should say customizing it. I'm going to go buy a scale and...
    on15 Sep 2009

  • here I go again

    this is a new group for me and I hope there are others out there starting the plan to. I lost 113 pounds about 5 years ago and then had a new baby ,,well that baby is 4 now and I have put about half my weight back on. I have been on some plan my whole life and all I can say is here I go again. I hope...
    on14 Apr 2009

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