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My First 10 Pounds

Exchange tips for taking off your first 10 pounds with Slim·Fast.

Related Posts

Just starting.

ashienw

Well I just started the diet today. I'm very nervous that I won't stick with it. But i'm more afraid of getting any bigger... and i'm definitely not getting any smaller!!! I'm utilizing the meal planner....well i guess i should say customizing it. I'm going to go buy a scale and...

onSep 15, 2009
Re: a good day for a buddy

psw117

Faith7, congratulations on deciding it is your time. If that chocolate cake it tempting, use the chocolate flavored slim fast. It works for my chocoholic cravings. I still have 52 lbs to go and have not lost my first 10 yet. This is a great bunch of encouraging buddies to help us get through this!!!

onJun 3, 2009
here I go again

chocolatelover123

this is a new group for me and I hope there are others out there starting the plan to. I lost 113 pounds about 5 years ago and then had a new baby ,,well that baby is 4 now and I have put about half my weight back on. I have been on some plan my whole life and all I can say is here I go again. I hope...

onApr 14, 2009
Weekend help

amymurph

My husband and I just started the Slimfast Challenge on Monday and are doing good so far. Feeling hungrier as the week goes on. What advice does anyone have for sticking to it over the weekend? Also, we noticed that the creamy milk chocolate and rich chocolate royale flavors have identical ingredients...

onApr 2, 2009
Tuesday

LynOne

Tuesday March 31, 2009 Hi All, How was your day? Did anyone do any cardio today? I worked the plan again today surprisingly well again but, this evening I had a few bites of something I shouldn’t have L I feel pretty guilty. I did however walk for ¾ of a mile, which was all my knee would...

onApr 1, 2009
Re: First 10 would be so cool

jpizzit

Hi Ladies! I'm new to SF. Just set up my profile and getting geared up to start tomorrow. I've got about 25-30 pounds I'd like to lose, but would be exstatic if I could lose 15-20. I'm weighing myself tomorrow so right now I'm not sure of my weight. I'm about 170-175...the biggest...

onMar 2, 2009
First 10 would be so cool

wannabeslimer

HI, im a newby. I am 37 and weigh 145 (today) and used Slim Fast about 12 years ago and it was so good and worked, that I can't think of why it took me so long to go buy some. So I did today, the vanilla power with soy milk and ice in the blender is so good. I did good today but I need support! Good...

onMar 2, 2009
I'm new and nervous

aura128

Hey, I'm new here and I just started actually. Okay, I lied, I've been trying to diet for as long as I can remember. The slim fast diet I've started this week and I'm amazed that Im not as hungry as I used to be but i've always had a huge problem and that is my emotional eating. When...

onFeb 14, 2009
Day 04 on the slimfast diet

Denise24

Hi eveyone this is day 04 for me on the slimfast diet and I feel miserable I dont quite feel full enough but I definitely do see the results. I'm already on day 4 and it looks like I'm starting to lose the weight in my stomach face arms which is so awesome to me. My husband notices it and he...

onFeb 6, 2009
Avatar

Shamra

I also havent been able to upload my picture. I thought I was just a dumby, but maybe I am just doing it wrong. Also today is grocery day, so I am buying my slim fast and my snack bars.....Today I start my Diet plan.

onJan 31, 2009

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