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My First 10 Pounds

Exchange tips for taking off your first 10 pounds with Slim·Fast.

Related Posts

Hello Y'all

heyitsme13092

Wanted to introduce myself, my name is Lisa and I am overweight........whew.......that was really hard to type. I have been overweight for a few years now and it has REALLY effected my life, my marriage, and my self esteme. Not to mention my work..........yea...work, I was informed at my 'old job'...

onAug 14, 2009
Re: Let's be binge-free!

Sherataylor83

Good Luck kjfmfs!! You can do it, we All can. You just have to want a better body more than you want the foods that you crave. One thing that worked for me back in college, when I was 156lbs (i'm 5 ft), was to throw Everything away that my body didnt need. I didn't need those chips, I didn't...

onAug 11, 2009
any tips?

latinanyc

any tips for losing about 2lbs a week? how is it possible?

onAug 10, 2009
determined to lose weight

ivettep

i need motivation im tired of being this big.

onJul 24, 2009
Re: Oh Sweet August

PLVines

Hello, I just joined today. Well, a little about me...I am 29 years old and will be 30 in January. Needless to say, I need to lose 80 lbs and right now I have got to get serious about it. I understand where you are coming from with portion control and wanting "something sweet". I come from...

onJul 20, 2009
New to Slim fast--here to get the prego weight off!!

pawprint061

I'm new. I joined about a week ago but this is my first day really doing anything. I had my first child a year ago June 4th. I weighed the same that I did before I got pregnant after having my child. Well, I was over weight in my eyes before I got pregnant. It seems that I flared up over night but...

onJun 15, 2009
Re: Powder vs. Cans

psw117

I liked the taste of the powder better myself, but do have cans on hand for when on the go.

onMay 24, 2009
need a buddy

lmk1

I'm michelle and I have 100 pounds to loose. I'm 28 and live in Texas. I'm looking for someone willing to stick it out for the long haul. I am just getting started after being medically unable to workout for a year. I gained 30 pounds last year and I was already overweight. I am ready to...

onMay 20, 2009
here goes yet another attempt to lose weight

sahrahmarcus

well i am going to try hard to do it this time according to the slimfast weight chart it will take me about 8 months to lose 103 my goal weight loss ...wish me good luck ....good luck to everyone Created by MyFitnessPal.com - Free Calorie Counter

onMay 11, 2009
Re: Get Ready - Set - Go

diva50

Brenda, I have tried the shakes and they definitely do not make you constipated. In fact they do the opposite -- at least with me they do. They have a lot of fiber in them and are really quite filling. I did try using them for lunch and just fruit, but I was starving by the time I got home from work...

onMay 9, 2009

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