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My First 10 Pounds

Exchange tips for taking off your first 10 pounds with Slim·Fast.
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  • New Here!

    Hey Everyone, New to the whole slim fast thing..any tips on how to stay on track and motivated???
    on26 Sep 2011

  • 1st Day!

    Very excited to start losing weight! I need to lose 15 pounds to fit in my wedding dress! I started with two slimfast milkshakes and chicken stew! And walked thirty minutes, I am looking forward to seeing results! The dress fittings are coming up soon!!
    on17 Mar 2010

  • Just starting.

    Well I just started the diet today. I'm very nervous that I won't stick with it. But i'm more afraid of getting any bigger... and i'm definitely not getting any smaller!!! I'm utilizing the meal planner....well i guess i should say customizing it. I'm going to go buy a scale and...
    on15 Sep 2009

  • Hello Y'all

    Wanted to introduce myself, my name is Lisa and I am overweight........whew.......that was really hard to type. I have been overweight for a few years now and it has REALLY effected my life, my marriage, and my self esteme. Not to mention my work..........yea...work, I was informed at my 'old job'...
    on14 Aug 2009

  • Re: Let's be binge-free!

    Good Luck kjfmfs!! You can do it, we All can. You just have to want a better body more than you want the foods that you crave. One thing that worked for me back in college, when I was 156lbs (i'm 5 ft), was to throw Everything away that my body didnt need. I didn't need those chips, I didn't...
    on11 Aug 2009

  • Question

    Hi. I'm new to this site and following it for the last week. My question is how do I get the foods on the menu to 'log in' Some days it says 410 calories, and I don't know how to change it... I tried clicking on a number of things. I got pretty serious in April and we had a contest at...
    on6 Jul 2009

  • New to Slim fast--here to get the prego weight off!!

    I'm new. I joined about a week ago but this is my first day really doing anything. I had my first child a year ago June 4th. I weighed the same that I did before I got pregnant after having my child. Well, I was over weight in my eyes before I got pregnant. It seems that I flared up over night but...
    on15 Jun 2009

  • I would like to hear from everyone...

    How did you or are you losing your first 10 pounds? What works best? What works least? What is your best motivation? How long have you been struggling with your weight and dieting?
    on3 Jun 2009

  • jumping in head first..

    So, I have never tired a weight loss community like this, but I figure it cant hurt right. Im almost 28, i wear around 200lbs, and Im short so the wieght really doesnt have any place to go but my stomach, hips and theighs. I have 2 little girls, that I wish I could be more active with, but btwn feeling...
    on1 Jun 2009

  • Re: weekends are getting harder...

    Weekends are the end of me. i am usually so good during the week, but when it comes to the weekend, i just want to take some time off and enjoy myself. that is when i get into trouble. food is always a problem for me. eating right i mean. it is so much easier, being on my own, to eat out or just to dig...
    on27 May 2009
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