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My First 10 Pounds

Exchange tips for taking off your first 10 pounds with Slim·Fast.
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  • Newbie:Starting day 1 today. Would like to make some Slim-Fast friends :-)

    Hi. Just started a new job 2 days ago working in a department store and I have to dress and look nice. I have to lose 40 pounds (at least) in order to be where I want to be. Starting Slim-Fast today. I really need some friends to help me get through this. Anyone got any hints for a newbie just starting...
  • Just starting.

    Well I just started the diet today. I'm very nervous that I won't stick with it. But i'm more afraid of getting any bigger... and i'm definitely not getting any smaller!!! I'm utilizing the meal planner....well i guess i should say customizing it. I'm going to go buy a scale and...
  • Hello Y'all

    Wanted to introduce myself, my name is Lisa and I am overweight........whew.......that was really hard to type. I have been overweight for a few years now and it has REALLY effected my life, my marriage, and my self esteme. Not to mention my work..........yea...work, I was informed at my 'old job'...
  • Freshman 15!!! :(

    I'm 5'3" and I'm about 145 lbs. This is the heaviest I have ever been in my life! It's really hard for me because I id ballet since I was 3 and had to quit because of a knee injury. It was downhill from there but the most weight I put on was my senior year in high school and on to...
  • hello

    I AM LOOKING FOR A WALKING BUDDY IN THE GARFIELD HTS OHIO AREA. ALSO NEED SOMEONE TO KEEP ME MOTIVATED... I NEED TO LOOSE 69 LBS.
  • Re:Does anyone else have fibromyalgia???

    I have never done this online group thing, but we all need to have support! I am 50 and I have to lose alot of weight! But if I do not start with the first 10 pounds...then the rest will not happen. Is there anyone out there who has fibromyalgia? I finally am getting pain relief and am feeling like exercising...
  • Day 1

    This is day 1 for me. I have on this road before; however, this time I really believe that it will be different. As I embark on this journey I pray that I will be able to reach my goal. Wow, 146 pounds to go. All things are possible. Created by MyFitnessPal.com - Free Food Diary
  • It's my first day and I'm ready to get going!

    I've been pretty sedintary for a year & I'm really looking foward to getting healthy again. If we're sticking to the 2 pounds a week idea, in 5 weeks we all be well on our way! Please feel free to talk with me about the process.
  • Re: I am new here and I see a lot of other new people joining, let's check in here!

    Hi I just joined the group 5/17/09. I wanted to try something different and that I possibly enjoy. I am 26 years old and have 4 children (6, 4, 2, 2months). I weigh 205. I want to get to around 160-175. My main goal is to tighten my mid section up (from the kids). I also want to start eating healthy...
  • i am tired of being overwieght

    Hi my name is Crystal and i was always an average women, and then i got pregnant. i have three children all very close in age and i never lost the wieght from my first child. I am so tired of being overwieght. im tired of people asking me if im pregnant and im not! i want to feel better about myself...
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