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My First 10 Pounds

Exchange tips for taking off your first 10 pounds with Slim·Fast.
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  • Need to lose 30-40 lbs

    Hi Im 27 5'8 and about 180 lbs. If anyone else is just starting and looking for a buddy email me!! Ive tried this before but never stuck with it but after taking a long hard look in the mirror tonight Im not going to let myself gain one more pound.... Looking forward to making new friends!! alysia
    on14 Oct 2009

  • Re: Let's be binge-free!

    Good Luck kjfmfs!! You can do it, we All can. You just have to want a better body more than you want the foods that you crave. One thing that worked for me back in college, when I was 156lbs (i'm 5 ft), was to throw Everything away that my body didnt need. I didn't need those chips, I didn't...
    on11 Aug 2009

  • New to this site

    Hi all, I am new to this site and I figured I might need extra support for loosing weight, I have used Slim-fast before with great success but there was always something to make me gain the weight again this time I want to loose it and keep it off. Right now I am on summer break from school (work) I...
    on15 Jun 2009

  • Re: First ten pounds

    Hello, Thanks so much for the note and yes I would love a new buddy, diet and exercise can be a tough journey and I need a lot of support. Tell me if you want to, how much weight have you lost already? My first weight-in day is Friday morning and I am really hoping for a least two pounds, even a couple...
    on9 Jun 2009

  • Fresh Start

    Hello everyone, I am new @ this site, and I am eager to lose weight. I have slowly and steady have gain 40lbs. in the last 3 years. I have been on every diet u can named. I am going to try Slim fast and hopefully I can stay on it enough to lose the first 10lbs. I need severe motivation!!!!11. Wish me...
    on3 Jun 2009

  • I would like to hear from everyone...

    How did you or are you losing your first 10 pounds? What works best? What works least? What is your best motivation? How long have you been struggling with your weight and dieting?
    on3 Jun 2009

  • need a buddy

    I'm michelle and I have 100 pounds to loose. I'm 28 and live in Texas. I'm looking for someone willing to stick it out for the long haul. I am just getting started after being medically unable to workout for a year. I gained 30 pounds last year and I was already overweight. I am ready to...
    on20 May 2009

  • how much did u loose when u first started out?...

    Hi, i just joined today... i have never tried slim fast as a diet, i have tasted the shakes and really enjoy them, but now i feel it is time for a change... i try to avoid the mirror at at times and when i do absolutely have to glance in it i HATE the person staring back at me... i used to weigh in it...
    on5 May 2009

  • i am tired of being overwieght

    Hi my name is Crystal and i was always an average women, and then i got pregnant. i have three children all very close in age and i never lost the wieght from my first child. I am so tired of being overwieght. im tired of people asking me if im pregnant and im not! i want to feel better about myself...
    on2 May 2009

  • 6 down!

    To all my Slim fast pals... I lost 6 lbs since I started just 2 days ago!!! I am almost over that 10 lb hurdle! I love this plan let me know how things are going for you! Whoo hoo!!!!!!
    on27 Mar 2009
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