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My First 10 Pounds

Exchange tips for taking off your first 10 pounds with Slim·Fast.
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  • Looking forward to my first 10 & Looking for Buddy/Buddies!!

    Hi, my name is Deneen & I am the mommy to beautiful boy/girl twins. I only gained 12 lbs with my pregnancy & I was at my skinnest after the birth of my twins. A couple of months down the road, I dont know what happend, but the weight just started packing on. I need & want to lose this weight...
    on8 Oct 2009

  • Re: Let's be binge-free!

    Good Luck kjfmfs!! You can do it, we All can. You just have to want a better body more than you want the foods that you crave. One thing that worked for me back in college, when I was 156lbs (i'm 5 ft), was to throw Everything away that my body didnt need. I didn't need those chips, I didn't...
    on11 Aug 2009

  • Re: Let's be binge-free!

    I have just completed My first binge-free day since my honeymoon this past June 2009 . I worked hard at getting a good body for puerto rico, but after i returned and in only a month and a half later, I've gained 6-7 pounds! :( I guess I just became comfortable and pressure free about a big romantic...
    on11 Aug 2009

  • Re: Let's be binge-free!

    I think thats a great idea. Good luck. I already messed up so many times, but im definately going to start tomorrow. Wish me luck.
    on29 Jul 2009

  • Freshman 15!!! :(

    I'm 5'3" and I'm about 145 lbs. This is the heaviest I have ever been in my life! It's really hard for me because I id ballet since I was 3 and had to quit because of a knee injury. It was downhill from there but the most weight I put on was my senior year in high school and on to...
    on6 Jul 2009

  • My Fresh Start Monday

    OK...so I read this article that Monday was a good day to start a new lifestyle change. Tomorrow is it. I have all of my supplies, done my homework, and used the weekend to mentally prepare. I have 50-60 pounds to lose. I'm looking for online buddies, as well as tips and suggestions. What's your...
    on6 Jul 2009

  • New to Slim fast--here to get the prego weight off!!

    I'm new. I joined about a week ago but this is my first day really doing anything. I had my first child a year ago June 4th. I weighed the same that I did before I got pregnant after having my child. Well, I was over weight in my eyes before I got pregnant. It seems that I flared up over night but...
    on15 Jun 2009

  • clamped shut

    I lost 10 pounds about three years ago because my jaw got TMJ. I kept it off for three years, but this year it all canme back. And my jaw isn't clamped shut, so it's all up to me and this program, recipes look good.
    on7 Jun 2009

  • Fresh Start

    Hello everyone, I am new @ this site, and I am eager to lose weight. I have slowly and steady have gain 40lbs. in the last 3 years. I have been on every diet u can named. I am going to try Slim fast and hopefully I can stay on it enough to lose the first 10lbs. I need severe motivation!!!!11. Wish me...
    on3 Jun 2009

  • I would like to hear from everyone...

    How did you or are you losing your first 10 pounds? What works best? What works least? What is your best motivation? How long have you been struggling with your weight and dieting?
    on3 Jun 2009
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