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My First 10 Pounds

Exchange tips for taking off your first 10 pounds with Slim·Fast.
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  • Need a weight loss buddy in your 50's or really any age lol

    Hi All, I just joined right before my 55th birthday. I am a retired elementary school teacher. While teaching, I was so active and kept my weight to a size 8 clothing. Since I retired a year ago, I have put on 10 pounds...up to 150 and can't get into all my nice clothes. Nothing fits except sweats...
  • Advice for a Beginner?

    Ok, so I'm a college student living on a campus with plenty of stairs and hills, but I still haven't lost much (or any) weight there, so I thought it was time to try an actual diet plan. Especially with Valentine's Day coming up soon, and a plan to impress my boyfriend. So, from experince...

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