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My First 10 Pounds

Exchange tips for taking off your first 10 pounds with Slim·Fast.
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  • Re: Let's be binge-free!

    Good Luck kjfmfs!! You can do it, we All can. You just have to want a better body more than you want the foods that you crave. One thing that worked for me back in college, when I was 156lbs (i'm 5 ft), was to throw Everything away that my body didnt need. I didn't need those chips, I didn't...
  • Freshman 15!!! :(

    I'm 5'3" and I'm about 145 lbs. This is the heaviest I have ever been in my life! It's really hard for me because I id ballet since I was 3 and had to quit because of a knee injury. It was downhill from there but the most weight I put on was my senior year in high school and on to...
  • Update

    I recently posted that I am an 18 year old college student who has been working her butt off (literally) and eating better and everything, but I was seeing no results, absolutely nothing! Well, about two weeks ago I voiced my complaints to my sister, who has one of the best bodies in the universe by...
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