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My First 10 Pounds

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Home » Groups » Connections » Groups » My First 10 Pounds » All Tags » Determined! » Taking it one step at a time.
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  • Rollercoaster dieting UGH

    Little sarcastic I know, but I have to be real or I am lying to myself. I have tried and lost weight so many times it's ridiculous. I get to a point then just get frustrated and quit. Then of course I gain everything back again. GRR is what I am screaming right now. How did I allow myself to stay...
    on21 Aug 2009

  • Re: Let's be binge-free!

    Good Luck kjfmfs!! You can do it, we All can. You just have to want a better body more than you want the foods that you crave. One thing that worked for me back in college, when I was 156lbs (i'm 5 ft), was to throw Everything away that my body didnt need. I didn't need those chips, I didn't...
    on11 Aug 2009

  • Need a weight loss buddy in your 50's or really any age lol

    Hi All, I just joined right before my 55th birthday. I am a retired elementary school teacher. While teaching, I was so active and kept my weight to a size 8 clothing. Since I retired a year ago, I have put on 10 pounds...up to 150 and can't get into all my nice clothes. Nothing fits except sweats...
    on24 Jan 2009
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