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My First 10 Pounds

Exchange tips for taking off your first 10 pounds with Slim·Fast.
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  • Re: Let's be binge-free!

    Good Luck kjfmfs!! You can do it, we All can. You just have to want a better body more than you want the foods that you crave. One thing that worked for me back in college, when I was 156lbs (i'm 5 ft), was to throw Everything away that my body didnt need. I didn't need those chips, I didn't...
  • My First 10 Lbs...

    Hello everyone. I 20 pounds in like 6 months and I haven't been this heavy since like 3 years ago. I'm a plus size model and I have a fashion show coming up on April 10th and I want to try and lose 10 pounds by then. My starting weight was 232 on 3/16/09 and as of today 3/20/09 I'm at 226...
  • I'm new and nervous

    Hey, I'm new here and I just started actually. Okay, I lied, I've been trying to diet for as long as I can remember. The slim fast diet I've started this week and I'm amazed that Im not as hungry as I used to be but i've always had a huge problem and that is my emotional eating. When...
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