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My First 10 Pounds

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  • My first day

    Just read your post and wanted to check in for an update...how is it all going for you? Since you are 8 days in are you finding that you have continued adjusting to the slim fast way of life?? Any big obstacles? I am only on day two but like you said in your post....I havent really struggled with feeling...
    on18 Aug 2010

  • Just started today! Want to lose about 70 pnds. by next June!

    Hey there trace29...I see this post is from 3 days ago.....How goes the battle??? how have the first three days on the program treated you? I am on day 2 and so far....food wise I have been doing great....workout wise....not so much! But hey, you have got to start somewhere, right? Hoping your hanging...
    on18 Aug 2010

  • Need your Advice....How do you focus on yourself everyday?

    Being a mom is TOUGH....you go girl....good luck with the interviews and way to be honest with yourself on what lies ahead....you can do it....honestly, we all can. We just need to give ourselves the time and credit we deserve and treat ourselves with the same respect we shell out all day to others....
    on17 Aug 2010

  • Need your Advice....How do you focus on yourself everyday?

    Well here I am traveling down a road I have NEVER been on before....focusing on myself for the first time ever! What a strange concept! I recently realized that I have spent the majority of my life focusing on my children, family, friends, boss, co-workers, etc. and forgotten who I am.....What do I enjoy...
    on17 Aug 2010

  • Re: Weight

    Hey guys, I weighed myself on the first of February. I have lost 6 pounds. I know that isn't my goal weight but I am just happy that the scale came out smaller. I hope everyone else has stayed the same or lost. If it happened the other way remeber muscles are heavier then fat is. Good Luck on each...
    on6 Feb 2010

  • Re: I DID IT!!!!!!!

    THE MEAL PLANS ARE GREAT YOU CAN MIX AND MATCH THE FOODS. JUST DON'T BE AFRADE TO EISE HOT PEPPERS IF YOU HAVE NO STOMACH PROBLEMS. THEY HELP SPICE UP FOOD THAT YOU THINK IS BLAND. WAL-MART HAS THE HUNDRED COLORY POPCORN, AND SNACKS. THE ONLY PROBLEM WITH THEM IS YOU HAVE TO BE CAREFUL NOT TO EAT...
    on13 Nov 2009

  • 2nd try

    I am found out that I am a stress eater when my husband became ill. I gained about 20 lbs or more. I had lost this weight about 3 years ago and now am starting over. I need some help with this first 10 lbs. I started on 9/17 and lost 3lbs.
    on1 Oct 2009

  • Just starting.

    Well I just started the diet today. I'm very nervous that I won't stick with it. But i'm more afraid of getting any bigger... and i'm definitely not getting any smaller!!! I'm utilizing the meal planner....well i guess i should say customizing it. I'm going to go buy a scale and...
    on15 Sep 2009

  • Re: Let's be binge-free!

    Good Luck kjfmfs!! You can do it, we All can. You just have to want a better body more than you want the foods that you crave. One thing that worked for me back in college, when I was 156lbs (i'm 5 ft), was to throw Everything away that my body didnt need. I didn't need those chips, I didn't...
    on11 Aug 2009

  • congrats Joell

    Congrats Joell! I know this works and we can do this!!!
    on25 Jun 2009
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