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My First 10 Pounds

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  • Day 2

    Today is Day 2 and I am down 2 lbs. I know it's just water weight, but I don't care. It's giving me motivation to continue. Yesterday was tough! I wasn't hungry but was thinking about food all day (normal for me). Today seems better, but I have been busy all morning. I am very hungry...
    on28 Oct 2011

  • Day 2- Going strong

    I started the plan yesterday and seem to be doing well. I have never been a big water drinker and drank 10 glasses yesterday. I seem to be going to the bathroom a lot! I read about how that's normal and you can loose a few pounds within the first few days of drinking water. I just went out and bought...
    on8 Jul 2011

  • 1st Day!

    Very excited to start losing weight! I need to lose 15 pounds to fit in my wedding dress! I started with two slimfast milkshakes and chicken stew! And walked thirty minutes, I am looking forward to seeing results! The dress fittings are coming up soon!!
    on17 Mar 2010

  • Hello Y'all

    Wanted to introduce myself, my name is Lisa and I am overweight........whew.......that was really hard to type. I have been overweight for a few years now and it has REALLY effected my life, my marriage, and my self esteme. Not to mention my work..........yea...work, I was informed at my 'old job'...
    on14 Aug 2009

  • Re: Let's be binge-free!

    Good Luck kjfmfs!! You can do it, we All can. You just have to want a better body more than you want the foods that you crave. One thing that worked for me back in college, when I was 156lbs (i'm 5 ft), was to throw Everything away that my body didnt need. I didn't need those chips, I didn't...
    on11 Aug 2009

  • New, and looking for buddies for encouragement

    Hi to all from a very hot and humid NE OK! Just starting this step after reaching a breaking point today in my (overweight) life today. Would love to buddy up with someone similar in age (48) and weight loss goal (100 lbs) and female. Donna
    on28 Jun 2009

  • New to Slim fast--here to get the prego weight off!!

    I'm new. I joined about a week ago but this is my first day really doing anything. I had my first child a year ago June 4th. I weighed the same that I did before I got pregnant after having my child. Well, I was over weight in my eyes before I got pregnant. It seems that I flared up over night but...
    on15 Jun 2009

  • I would like to hear from everyone...

    How did you or are you losing your first 10 pounds? What works best? What works least? What is your best motivation? How long have you been struggling with your weight and dieting?
    on3 Jun 2009

  • need a buddy

    I'm michelle and I have 100 pounds to loose. I'm 28 and live in Texas. I'm looking for someone willing to stick it out for the long haul. I am just getting started after being medically unable to workout for a year. I gained 30 pounds last year and I was already overweight. I am ready to...
    on20 May 2009

  • here goes yet another attempt to lose weight

    well i am going to try hard to do it this time according to the slimfast weight chart it will take me about 8 months to lose 103 my goal weight loss ...wish me good luck ....good luck to everyone Created by MyFitnessPal.com - Free Calorie Counter
    on11 May 2009
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