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My First 10 Pounds

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  • Need your Advice....How do you focus on yourself everyday?

    Being a mom is TOUGH....you go girl....good luck with the interviews and way to be honest with yourself on what lies ahead....you can do it....honestly, we all can. We just need to give ourselves the time and credit we deserve and treat ourselves with the same respect we shell out all day to others....
    on17 Aug 2010

  • Second time's a charm

    I too was unemployed for 8 months...and completely depressed. I gained soooo much weight....sometimes though you just have to face whatever it is that has pushed you down and start climbing out of that hole!!! Wishing you all the best. Keep me posted on your success! Lets hang in there together!
    on17 Aug 2010

  • im gonna do it and you will do it too!

    i am going to loose 20lbs before the first of the year and that is my goal. i need someone to help keep me incouraged and i can help someone to do the same. so guys lets all get started! .
    on23 Oct 2009

  • Looking forward to my first 10 & Looking for Buddy/Buddies!!

    Hi, my name is Deneen & I am the mommy to beautiful boy/girl twins. I only gained 12 lbs with my pregnancy & I was at my skinnest after the birth of my twins. A couple of months down the road, I dont know what happend, but the weight just started packing on. I need & want to lose this weight...
    on8 Oct 2009

  • Re: Let's be binge-free!

    Good Luck kjfmfs!! You can do it, we All can. You just have to want a better body more than you want the foods that you crave. One thing that worked for me back in college, when I was 156lbs (i'm 5 ft), was to throw Everything away that my body didnt need. I didn't need those chips, I didn't...
    on11 Aug 2009

  • Re: Let's be binge-free!

    I have just completed My first binge-free day since my honeymoon this past June 2009 . I worked hard at getting a good body for puerto rico, but after i returned and in only a month and a half later, I've gained 6-7 pounds! :( I guess I just became comfortable and pressure free about a big romantic...
    on11 Aug 2009

  • Yippy

    Lost 11 lbs so far. Now onto the next ten. Not as hard as I thought it would be.
    on15 Jun 2009

  • New to Slim fast--here to get the prego weight off!!

    I'm new. I joined about a week ago but this is my first day really doing anything. I had my first child a year ago June 4th. I weighed the same that I did before I got pregnant after having my child. Well, I was over weight in my eyes before I got pregnant. It seems that I flared up over night but...
    on15 Jun 2009

  • I would like to hear from everyone...

    How did you or are you losing your first 10 pounds? What works best? What works least? What is your best motivation? How long have you been struggling with your weight and dieting?
    on3 Jun 2009

  • Re: a good day for a buddy

    Faith7, congratulations on deciding it is your time. If that chocolate cake it tempting, use the chocolate flavored slim fast. It works for my chocoholic cravings. I still have 52 lbs to go and have not lost my first 10 yet. This is a great bunch of encouraging buddies to help us get through this!!!
    on3 Jun 2009
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