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My First 10 Pounds

Exchange tips for taking off your first 10 pounds with Slim·Fast.
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  • Want some group guidance and a little competition for those first 10 Pounds?

    Take a look at the Fun & Fast Challenges Forum and find The First 10 pounds Challenge! Who's in? If you like what you see then join in. :-D
  • 1st Day!

    Very excited to start losing weight! I need to lose 15 pounds to fit in my wedding dress! I started with two slimfast milkshakes and chicken stew! And walked thirty minutes, I am looking forward to seeing results! The dress fittings are coming up soon!!
  • Re: bad week

    Hey, Remember muscle weighs more than fat. If you are working out that much you are probably gaining lots of muscle! You should also check your calorie intake to make sure that you are actually eating enough! Have you checked your inches? How are your clothes fitting? There is a lot more to weight loss...
  • Just starting.

    Well I just started the diet today. I'm very nervous that I won't stick with it. But i'm more afraid of getting any bigger... and i'm definitely not getting any smaller!!! I'm utilizing the meal planner....well i guess i should say customizing it. I'm going to go buy a scale and...
  • Re: YUUUHUUUU

    awesome ! WTG
  • Hello Y'all

    Wanted to introduce myself, my name is Lisa and I am overweight........whew.......that was really hard to type. I have been overweight for a few years now and it has REALLY effected my life, my marriage, and my self esteme. Not to mention my work..........yea...work, I was informed at my 'old job'...
  • Freshman 15!!! :(

    I'm 5'3" and I'm about 145 lbs. This is the heaviest I have ever been in my life! It's really hard for me because I id ballet since I was 3 and had to quit because of a knee injury. It was downhill from there but the most weight I put on was my senior year in high school and on to...
  • New to Slim fast--here to get the prego weight off!!

    I'm new. I joined about a week ago but this is my first day really doing anything. I had my first child a year ago June 4th. I weighed the same that I did before I got pregnant after having my child. Well, I was over weight in my eyes before I got pregnant. It seems that I flared up over night but...
  • clamped shut

    I lost 10 pounds about three years ago because my jaw got TMJ. I kept it off for three years, but this year it all canme back. And my jaw isn't clamped shut, so it's all up to me and this program, recipes look good.
  • Fresh Start

    Hello everyone, I am new @ this site, and I am eager to lose weight. I have slowly and steady have gain 40lbs. in the last 3 years. I have been on every diet u can named. I am going to try Slim fast and hopefully I can stay on it enough to lose the first 10lbs. I need severe motivation!!!!11. Wish me...
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