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My First 10 Pounds

Exchange tips for taking off your first 10 pounds with Slim·Fast.
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  • Day 2

    Today is Day 2 and I am down 2 lbs. I know it's just water weight, but I don't care. It's giving me motivation to continue. Yesterday was tough! I wasn't hungry but was thinking about food all day (normal for me). Today seems better, but I have been busy all morning. I am very hungry...
  • Need your Advice....How do you focus on yourself everyday?

    Well here I am traveling down a road I have NEVER been on before....focusing on myself for the first time ever! What a strange concept! I recently realized that I have spent the majority of my life focusing on my children, family, friends, boss, co-workers, etc. and forgotten who I am.....What do I enjoy...
  • 1st Day!

    I am starting tomorrow (4/6/10) and want to drop 15 lbs....the same 15 lbs I gained in the last two years. I am determined because I have a trip to Europe in July and I want to feel good. So I am hoping I can find some encouragement from the web. I am an emotional eater, so I really need a crutch. Anyway...
  • Re: Looking forward to my first 10 & Looking for Buddy/Buddies!!

    Hey Lucy and Deneen! My name is Gloria and I have 2 kids...Nate is 11 and Roxie is 9. My mom died and my husband walked out the year Rox was born. I dealt with alot of depression and when I got it back together I went to college. So now after eating while being pregnant, while being depressed and then...
  • Re: New to the site but sticking to it

    THIS IS A GOOD FIRST STEP. I HAVE ALWAYS FOUND IT HARD TO DIET ON YOUR OWN. I LIKE YOUR IDEA BUT I PUT A DOLLAR INTO THE POT EACH WEEK OF WEIGHT LOSS OR INCHES LOST(DUE TO MUSCLE GAIN). THIS HELPS WITH LITTLE BIT OF CLOTHING HERE AND THERE. $30 AT THE END OF THE MONTH OR MORE. EACH TIME I PASS UP MY...
  • Re: looking for a buddy

    HELLO LOOKING FOR A BUDDY. AT WAL-MART THERE ARE TEN MINUTE EXERCISE TAPES. THET ARE DANCE ROUTINES. THIS WILL HELP, PLUS THE FACT YOU GET A WORKOUT AT WORK. IT IS HARD TO WORK, GO TO SCHOOL, AND DIET AND EXERCISE. i DID IT AND LOST 90 POU NDS. YOU CAN DO THIS IT IS ACCOMPLISHABLE. I WOULD LIKE TO BE...
  • My First Week

    Did gain and didn't lose. These were doctors scales. I didn't follow strictly as I should have though. I really need a motivation partner to help me get serious with this. I also use WW for lunch or dinner on occasion. I am 43, 5'8 and weigh 185. So if anyone would like to partner up, I am...
  • Rollercoaster dieting UGH

    Little sarcastic I know, but I have to be real or I am lying to myself. I have tried and lost weight so many times it's ridiculous. I get to a point then just get frustrated and quit. Then of course I gain everything back again. GRR is what I am screaming right now. How did I allow myself to stay...
  • Re: Buddy to keep me motivated

    I am very happy to ready all the posts here. I am looking for buddies, too, in order to keep us all motivated. I am 6'00" and at about 260. I need to come down to about 220. The best part (at least I think the best :) about my weight loss plan is I have done it before. I had lost about 70 pounds...
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