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My First 10 Pounds

Exchange tips for taking off your first 10 pounds with Slim·Fast.
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  • Re: Weight

    Hey guys, I weighed myself on the first of February. I have lost 6 pounds. I know that isn't my goal weight but I am just happy that the scale came out smaller. I hope everyone else has stayed the same or lost. If it happened the other way remeber muscles are heavier then fat is. Good Luck on each...
  • Need to lose 30-40 lbs

    Hi Im 27 5'8 and about 180 lbs. If anyone else is just starting and looking for a buddy email me!! Ive tried this before but never stuck with it but after taking a long hard look in the mirror tonight Im not going to let myself gain one more pound.... Looking forward to making new friends!! alysia
  • Re: Let's be binge-free!

    I have just completed My first binge-free day since my honeymoon this past June 2009 . I worked hard at getting a good body for puerto rico, but after i returned and in only a month and a half later, I've gained 6-7 pounds! :( I guess I just became comfortable and pressure free about a big romantic...
  • congragulations joell

    I just joined yesterday. Glad to have you! Keep me posted :-)
  • This week I join Gold gym

    I love it. Working out has never been easier and more fun. I love the enviroment and the positive attitudes. I have been to the gym 3 times now. I can tell that i am loosing my fat and gaining muscle. I am excited to loose my first 10lbs.
  • 10 Pounds Lighter!!

    I am officially 10 lbs. lighter!! This was my 2nd weigh-in. I lost 4lbs. in week one and 6 this past week after adding exercise into my regimen. I'm expecting that the progress will slow down a bit, now, but I'm still going to keep whacking away at the weight and I'm going to treat each 10...
  • Need some buddies

    Hello to all! I need some buddies to help keep me on track. Im a BIG fan of breads, pasta, anything carbs.! I actually did the slim-fast diet 2 years ago and lost 130lbs in one year. I went from 300lbs to 170lbs. Now i know alot of you are thinking man, 170 is still FAT, but i felt great, and had a better...
  • Re: Looking for buddies

    Hi, I too am looking for a buddy :o) I am in a slightly different boat in that my IDEAL weight is your current weight, haha. Gosh, I was last 175 lbs. in high school and I look back at my high school pictures and think "dang, I was cute!" Haha... seriously, though, I was 190 lbs. when I got...
  • My First 10 Lbs...

    Hello everyone. I 20 pounds in like 6 months and I haven't been this heavy since like 3 years ago. I'm a plus size model and I have a fashion show coming up on April 10th and I want to try and lose 10 pounds by then. My starting weight was 232 on 3/16/09 and as of today 3/20/09 I'm at 226...
  • Goal to reach my 1st 10 pounds

    Hi everyone, I've been on diets as long as I can remember. I WAS at my heaviest of 171 pounds, I was sooo depressed. I never had let my self get that far and so I figured after hearing a co-worker of mine talk about his success with Slim Fast and how he didn't even stick to the plan with cheated...
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