My First 10 Pounds

Re: Dallas Cowboy Cheerleaders workout

courtneylynn0889 — Sat, 21 Nov 2009 06:33:11 GMT

omg i just did one of the 10 min workout to try it out so works like in the 1st ten minute workout you are doing its called smooth and sexy moves you do a lot of booty booping its fun once you get the hang but like your contracting your abs a lot felt it in my legs... the 10 minute solutions are where you get 5 10 minutes you do them all or as much as you can in you time frame and customize ur workout.. lol that 2lbs sure doesn't seem like a lot till you are moving around in it and booty booping lol i could of probably done 20 but his parents were asleep in the other room so i only did 10 tonight..hehe.. i would try it its $15 for thecomes witht the dvd and belt...i will be doing this 6x a week because i can always rearrange the workouts if i get bored plus i am going to buy a couple more 10 minute solution videos so i can also do hip hop and such

Re: Dallas Cowboy Cheerleaders workout

courtneylynn0889 — Sat, 21 Nov 2009 05:50:04 GMT

i usually by mine because i like having them to go back to anytime i want.. so i slowly by the one i want we couldn't find the dallas cowboy cheerleader workout tonight so he is going to have to order online for me.... but i got the 10 minute solutions from walmart i had the latin dance one didn't like it that music guess im not a latin dance person... so i got the dance your body thin set comes with a 2lb weighted dance belt to wear why you work out.... can't wait to try it out tomorrow hehe... wondering how the weighted belt is going feel and work but we will see lol....

Re: Dallas Cowboy Cheerleaders workout

jnjm09 — Sat, 21 Nov 2009 03:58:26 GMT

Ooh, good boyfriend! Lol. I want them all too. I'm looking at all the different videos Netflix has right now. I like using them so in case I don't like whatever I get, I can send it back and didn't waste my money lol. Plus I will be able to constantly change my routine so I don't get bored, and hopefully keep my body guessing and losing weight. I heard that is the best way to do it so you don't plateau.

Re: Dallas Cowboy Cheerleaders workout

courtneylynn0889 — Sat, 21 Nov 2009 03:50:12 GMT

i want to get them all.... i might get one this week if i am lucky... but my boyfriend said i might get them all for christmas

Re: Dallas Cowboy Cheerleaders workout

jnjm09 — Sat, 21 Nov 2009 03:32:13 GMT

I haven't tried it yet, but I am going too! I am a HUGE Dallas fan!!!! GO COWBOYS!!! They are my team!!! LOL, anyways...

They also have Boot Camp and Yoga DCC videos I want to try. I have all of them in my Netflix Queue but they all say "long wait". I'll let you know when/if I get them...

Dallas Cowboy Cheerleaders workout

courtneylynn0889 — Sat, 21 Nov 2009 03:07:26 GMT

has anyone tried it i am going to try to get it i want the dance one because i love dancing... i just hope it isn't like those latin dance ones that are so boring...yawn... i mean its funner to do hip hop and stuff