My First 10 Pounds

Re: looking for a buddy

Woe — Thu, 29 Oct 2009 22:27:56 GMT

HELLO LOOKING FOR A BUDDY. AT WAL-MART THERE ARE TEN MINUTE EXERCISE TAPES. THET ARE DANCE ROUTINES. THIS WILL HELP, PLUS THE FACT YOU GET A WORKOUT AT WORK. IT IS HARD TO WORK, GO TO SCHOOL, AND DIET AND EXERCISE. i DID IT AND LOST 90 POU NDS. YOU CAN DO THIS IT IS ACCOMPLISHABLE. I WOULD LIKE TO BE YOUR BUDDY. I HAVE BEEN THROUGH THE THE STRESS OF WHAY YOU ARE FIXING TO GO THROUGH.

BEST WISHES TO YOU,

WOE

Re: looking for a buddy

bre_18 — Thu, 29 Oct 2009 16:26:16 GMT

i am lookin 4 a buddy as well i have been saying i am going to diet for the past 2yrs now and still havent done it i work and go 2 school so i am trying to figure out what is the best excerise for me with my scedule

Re: looking for a buddy

Beachgirly — Thu, 22 Oct 2009 01:23:28 GMT

not sure what your financial situation is, but i bought a mini peddler from walmart, 20 dollars, you can sit in your chair and peddle away while doing whatever at your desk. its not too full of resistance, but im sure enough of it adds up!

Re: looking for a buddy

joymomma — Wed, 21 Oct 2009 19:08:12 GMT

Thanks I will look that book up. I feel like I am doing ok this time. I just gotta stick with it.

Re: looking for a buddy

syount — Wed, 21 Oct 2009 17:00:22 GMT

I think I start over every monday...definately need help staying motivated as well. I have done the Turbo Jam videos in the past and have really enjoyed them. The moves are not terribly difficult, and my kids are 7 and 10 and they have been able to do them with me too. Now if I could just stick to it!

Re: looking for a buddy

jenna3 — Wed, 21 Oct 2009 15:38:21 GMT

Hi Joy..

There's a book called 8 minutes in the morning by Jorge Cruise. It's great and you can lose up to 2 pounds a week. I know it's hard. I need more motivation to get into exercise. I have known about slimfast and have done it on and off but not faithfully. This time around i have to do this for me, for my health and to slim down.

take care

Jenna

looking for a buddy

joymomma — Wed, 21 Oct 2009 03:55:20 GMT

This day was the end of day 2 for me. I am looking for some motivation. I have crazy work hours and 2 little angels. I want to get healthy for them, but I never seem to stick to any diet. I try to exercise, but I feel uncomfortable at the gym or even walking around my neighborhood. Anyone got any good advice for in-home exercise that I can do?