Hi there!

I'm new to the site, too.  Welcome!

I lost 50 pounds with Slim-Fast and kept it off for over a year.  Then I moved to FL and started gaining some wieght back. I think it's due to the party lifestyle here! :-D  So......back to Slim-Fast and making better choices.  I love the Chocolate Royale shake.  Put it in the blender with a handful of ice cubes for a real chocolate fix for lunch!  The strawberry cream shakes are great, too.  I started 3 days ago and lost 3 pounds so far. 

Have you checked out the diet plans?  I didn't realize that you could snack between meals!  I'm never hungry. 

Best of luck to you,

Nancy

I buy my shakes in powdered form at Sam's Club.  It's a big can and lasts me about 2 1/2 weeks (drinking two shakes a day).  Not too bad for about $14! But they only sell it in chocolate royale, which I don't mind at all.  I've also tried the cookie dough meal bars and several of the muffin snack bars.  I tried the peanut caramel snack bars but didn't really like those.  So I basically use the powdered shakes at home and have fruits and veggies for snacks.  But when I'm on the run I'll grab a snack bar or meal bar to take with me so that a drive-thru won't tempt me so much!  Good luck! It's a great program and I know you can do it!

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 I went with the vanilla shakes.  I am not fond of bars in general so I didn’t get any.  I think I will pick up fruits and vegetables that I can nibble on if I get hungry.  I didn’t get hungry yesterday but, I got a really bad headache towards the end of the day.  I think I cut too many calories thinking of the extra inches I want to trim and neglecting my hungry muscle.  Also if you are considering your liquid intake reduce slowly.  I stopped coffee cold turkey and am unexplainable tired now.  Good luck with your goals and great job on your first 15.

I too am new to this site.  I have lost 15 pounds before joining, but am at a stand still now.  I haven't even bought any slim fast products yet.  I just signed up today and will go to the grocery store tomorrow.  Any suggestions on what to try?

I am new as well and just wanted to say a quick hello. It is great that you have the support of your family.  They never seem to see the extra pounds.  They always see the person and all the great characteristics.  have a successful summer!

Hi all,

I am new to this site and I figured I might need extra support for loosing weight, I have used Slim-fast before with great success but there was always something to make me gain the weight again this time I want to loose it and keep it off.

Right now I am on summer break from school (work) I work at the same school where my daughter goes and I want to do this for me and my health and to have a great year when school starts back up.

My husband is very supportive, my family says I'm not fat but I just need this.