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Second time's a charm

My First 10 Pounds

Exchange tips for taking off your first 10 pounds with Slim·Fast.

Second time's a charm

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  • This post has 18 Replies |
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  • Can you tell me how I get just my ticker to show because I copied the code right into my reply and it didn't work. Can you tell me what I am doing wrong?

    tickers.myfitnesspal.com/.../1944124.png

     Created by MyFitnessPal.com - Free Weight Loss Tools

    Created by MyFitnessPal.com - Nutrition Facts For Foods
  • I have lost three pds for my first week and two days which I am happy with. I would love to get the links to your wii fit for workout routines. I never feel I am doing enough.  What is your favorite flavor of shake? Not liking the strawberries and cream real well royal chocolate is my favoirte.  Water is important and hard for me to drink too. Crystal light does help,  Keep up the good work I am so motivated when I read these postings to stick with it.

    Created by MyFitnessPal.com - Nutrition Facts For Foods
  • So I have lost 7.5 lbs so far...not bad, not bad at all. Especially since I haven't really been faithful to the diet that whole time. I have been working out though, and that is really helping. Only 3 more lbs to go, and then I have to stop posting in this group : )

  • maybe try adding crystal light to your water every once in a while... yes you will have to count the cals for that but it should not have very many.  I am so wanting a wii fit, just wating for the extra check in oct then I probably will have the hubby by it and give it to me for christmas.

    Ok its have to make lunch for the baby.  Thank God for the Wiggles the baby loves them. it has keeped her quiet, she is use to me taking her for a walk in the morning but was not able to this morning so she was getting mad, we will be going for a walk this afternoon when i pick up my oldest from school.

    8/16/2010 273.5 8/23/2010 270.7 8/25/2010 270 8/28/2010 268.2 9/2/2010 266 9/8 265.3 9/12/2010 268.3 9/15/2010 265.5 9/28/2010 262 Created by MyFitnessPal.com - Free Weight Loss Tools
  • Ya, I noticed since I drank so much water yesterday (6 glasses) that I was full at dinnertime. I think water is definitely the key with this diet. Water and exercise. I hate water, but I'll drink it to lose weight for sure :  )

  • Congrats on the 3 lb weight loss. I did the same as you. My week last week got so crazy... But almost back on track. I did really well today up until 3 pm when my daughter woke from her nap and wanted a snack, so I gave her ice cream, and i was going to have a half a cup of rice... yeah no... I ate the rest of last nights rice and then some ice cream... But did very well with dinner had a 1/2 slice of homemade garlic bread, and about a 1/2 cup of spaghetti... I stopped eating because I was full...

    8/16/2010 273.5 8/23/2010 270.7 8/25/2010 270 8/28/2010 268.2 9/2/2010 266 9/8 265.3 9/12/2010 268.3 9/15/2010 265.5 9/28/2010 262 Created by MyFitnessPal.com - Free Weight Loss Tools
  • The Wii fit is GREAT!!! It has completely changed my life. You can work out in your pajamas if you want!! You don't have to go anywhere. There are so many fun games on it, and you don't even feel like you are exercising. I found some really cool dance games too, and those would definitely be a good workout! I have a great link with some Wii fit routines if you do get one! I use them every single day

  • So I haven't been on for a while. I took about 3 days off from Slim Fast, but I'm back on it again. Since last Monday, I have lost 3.1 lbs. That motivates me!!! I had one of those Lean Cuisine Steamers for dinner. They are yummy!!! I highly recommend them!

  • I gave in... so far I have lost 2 lbs. yippy. I just dont want to be addicted to the scale thats all. How do you like the wii fit? I was thinking of getting one.

    8/16/2010 273.5 8/23/2010 270.7 8/25/2010 270 8/28/2010 268.2 9/2/2010 266 9/8 265.3 9/12/2010 268.3 9/15/2010 265.5 9/28/2010 262 Created by MyFitnessPal.com - Free Weight Loss Tools
  • Well, I work out on the Wii, and it automatically tries to weigh you when you first start. There's a way to bypass it, but I'm always tempted!!

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