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Healthy Living

Are you or your doctor concerned about your weight? Get advice.
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  • Re: New as of today!

    Hi, Blondie! I'm new, too. I want sooooooooooo bad to lose weight, any amount, but I'l like to at lease lose 20-30 lbs. If I can lose more that would be great, but for now 20 will help. I've tried so many times before, lasts for a few days, then I'm back on junk eating. My doctor has...
    onJan 6, 2009

  • No-salt diet

    Anyone have any tips for cutting out salt? My friend has high blood pressure and his doctor told him to cut out salt, but not sure what to replace it with to make food more tasty.
    onDec 19, 2008

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