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Slim Fast!

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Healthy Living

Are you or your doctor concerned about your weight? Get advice.
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  • need help

    i started slim fast about 2 or 3 years ago. I start and stop so many times thinking that I was ready when I wasn't. now that I'm getting older I know I have to do something about my weight. not only I'm I over weight I have asthma and sleep apena. I haven't been to see my doctor for my...
    onAug 11, 2009

  • Re: Today's a new day!

    Hi, I'm fairly new to the program myself. I have noticed that very few people post comments also. Please feel free to add me as a new buddy and we can chat! Sleekblakwoman
    onJul 6, 2009

  • Triglycerides and Cholesterol control?

    A shocking blood test for my annual exam blew me away with high range numbers in both Triglycerides and Cholesterol. Never before have I had this problem. As I reach 50 in less than a year could have something to do about it, but more so the sedentary lifestyle I've acquired since the fall accident...
    onJul 2, 2009

  • making a change & increasing activity

    Hi everyone! I noticed a lot of people have joined this group and no one is really talking. So, I thought I'd try and get things going. I had a medical condition that kept me on the couch for a year and I have just been released to get moving!! I've walked 2 miles 3 times last week and today...
    onMay 19, 2009

  • Re: Hi! New here and looking for buddies!

    Hi Mary, I am 51 with 3 kids and a husband. I also joined hoping to get motivation and lots of friends to help me stay with this. My old habits do come back time after time. I was always one of those kids that thought I had to clean my plate at each meal and it stayed with me into adulthood. I love to...
    onApr 20, 2009
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