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Slim Fast!

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Healthy Living

Are you or your doctor concerned about your weight? Get advice.
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  • Looking for a Buddy to help with staying focused on eating right

    Kepping on track with the Slim-Fast Program, I'm 28 yrs old and for the most part of dieting Slim-Fast has been my goto method to get the pounds off. I'm 155lbs and for my short term goal I want to lose 5lbs and for my long term I want to get to 140lbs stay level there for a little bit and then...
    on19 Aug 2009

  • Re: Today's a new day!

    Hi, I'm fairly new to the program myself. I have noticed that very few people post comments also. Please feel free to add me as a new buddy and we can chat! Sleekblakwoman
    on6 Jul 2009

  • Triglycerides and Cholesterol control?

    A shocking blood test for my annual exam blew me away with high range numbers in both Triglycerides and Cholesterol. Never before have I had this problem. As I reach 50 in less than a year could have something to do about it, but more so the sedentary lifestyle I've acquired since the fall accident...
    on2 Jul 2009

  • Re: My walking isn't enough

    Hi Sissysue, We are probably totally opposites but I would love to be your buddy. I don't have nearly as much weight to lose as you do but yet you are doing so much more than I am to lose it. I wish I could say that I walked to work each day !! I do love the cappichino flavor of the slim fast. It...
    on21 May 2009

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