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Healthy Living

Are you or your doctor concerned about your weight? Get advice.
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    I don't have to much time for riding a bike or walking long distance. I sit behind a desk all day and type. Is their anything that I could do sitting down? Please let me know. Jason,
  • Re: Looking for a Buddy to help with staying focused on eating right

    I am looking for a buddy as well. I am new to the Slim-fast website but not to slim-fast. I have tried it many times in the past and I have always gotten great results. Now I am having a problem and I am very discouraged. I have been working out since February, six days a week, and I am not seeing any...

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