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<?xml-stylesheet type="text/xsl" href="http://www.slim-fast.com/utility/FeedStylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Healthy Living</title><link>http://www.slim-fast.com/connections/groups/healthy_living/f/7172.aspx</link><description /><dc:language>en-US</dc:language><generator>Telligent Evolution 5.0 SP1 (Build: 40807.7666)</generator><item><title>Re: don't touch me today please--it hurts</title><link>http://www.slim-fast.com/thread/45214.aspx</link><pubDate>Wed, 18 Nov 2009 17:54:15 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:45214</guid><dc:creator>alenammetz</dc:creator><slash:comments>0</slash:comments><comments>http://www.slim-fast.com/thread/45214.aspx</comments><wfw:commentRss>http://www.slim-fast.com/connections/groups/healthy_living/f/7172/p/45214/commentrss.aspx</wfw:commentRss><description>&lt;p&gt;Oh don&amp;#39;t I know these days?!&amp;nbsp; Here in Texas our weather has been quite squirrely as well.&amp;nbsp; It wreaks havoc on my poor body.&amp;nbsp; Luckily, since I work from home, my eating habits stay the same but the excercising has been hit and miss.&amp;nbsp; When the &amp;quot;fog&amp;quot; sets in and it hurts to just exist it&amp;#39;s hard to muster up enough energy to go to the bathroom much less excercise.&amp;nbsp; &lt;/p&gt;
&lt;p&gt;On a positive note my husband (my steadfast supporter) and I are starting a water aerobics class on Dec. 1st.&amp;nbsp; It&amp;#39;s 3 nights a week and designed for weight loss as well as muscle toning.&amp;nbsp; Wish us luck!&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;A.&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>don't touch me today please--it hurts</title><link>http://www.slim-fast.com/thread/45197.aspx</link><pubDate>Wed, 18 Nov 2009 12:57:19 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:45197</guid><dc:creator>grannyx2</dc:creator><slash:comments>0</slash:comments><comments>http://www.slim-fast.com/thread/45197.aspx</comments><wfw:commentRss>http://www.slim-fast.com/connections/groups/healthy_living/f/7172/p/45197/commentrss.aspx</wfw:commentRss><description>&lt;p&gt;It is nice to see a few other people here willing to share about their pain.&amp;nbsp; It can be so hard. I have SLE and somedays it just hurts to&amp;nbsp;breath( sorry guys i missed out to the spelling gene).&amp;nbsp; today is going to be one of those days.&amp;nbsp; Saturday we had sunny and 75--i went out with the family to get the hay in.&amp;nbsp; My 3 yro grandson and I had the oh so important job of sitting on the top hay bails. Meaning i sat on top of the trailer with him so he didn&amp;#39;t fall off and we knew where he was. I felt every pot hole and washboard in the road.&amp;nbsp; Still am. today we have 38 and rain.&amp;nbsp; So ontop of the regular daily pain my artheritis from my youg and stupid days is acting up. pass the advil this wasy--lol&lt;/p&gt;
&lt;p&gt;lynn&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item></channel></rss>
