Welcome-I agree, I started keeping my laptop plugged in in the kitchen open to this site.  When I am making dinner I am reviewing messages etc, also when I get the munchies I try to get on the site to make sure I stay focused.  So far so good.  tomorrow is day 7 and so far about 5 lbs lost.  I am making sure everything I put in my mouth is logged on my diet plan.

Hi, Blondie! I'm new, too. I want sooooooooooo bad to lose weight, any amount, but I'l like to at lease lose 20-30 lbs. If I can lose more that would be great, but for now 20 will help. I've tried so many times before, lasts for a few days, then I'm back on junk eating. My doctor has told me I need to get my BP & cholesterol down or he will put me on meds. Ugh! I don't really want to do that. May be we can motivate each other. I'm excited, too, about this plan, it seems ver do-able to me. Want to be diet buddies??

Awesome blondie!

You can count on me to help you however I can.  One point of advice:  stay on this site.  It will keep you busy and focused so you can stay on track and meet your goals!

Best of wishes!

Kim

Awesome, blondie!  You can count on me for support and advice (if I have any).  One point of advice:  stay on this site ALOT.  It keeps you busy and focused so you'll stay on track!

Best wishes!

Kim

I am really excited to try this plan.  I have gained about 40 lbs after loosing 90 after a divorce. I hate it so I am determined to loose it again.  I will neeed lots of advice and support hope I can count on y'all