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Fresh Start

Forget don’t-work diets. Find buddies and start fresh.
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  • A guy who is sick of his shirts always "shrinking."

    I am trying to lose weight and keep it off. I lost my father a few years ago due to weight related issues and i don't wanna become a statistic. He passed at the age of 48 and I am 28. Looking back at some photos i am leading the exact same lifestyle and body shape as my father and i have 4 young...
  • Need a change and need some help doing it

    So im 19 years old and i was at the mall with my skinny cousin and my skinny athletic cheerleading lil sister and they were looking for clothes and were all excited about the store at the mall and i was in there looking for something my size and before i even realized what was going on my eyes started...
  • Re: Just Starting

    Welcome aboard!!! We have several good supportive people posting on the Aloha group and if you are like me and need all the support you can get, please check it out. Sometimes friends can be the difference between success and failure, and I would like to think of my support group as friends.
  • Re: Aloha Group #8 (May 21)

    Sorry I haven't posted recently. We took our kids to Branson this week and I didn't really have much of a chance to access the internet. I did not do well with the eating, but the exercise was off the chain!! Swimming, golfing, climbing, walking, etc. I am just getting back on the Slimfast plan...
  • Re: Aloha Group #8 (May 21)

    I am sooo with you on the challenge!!! And for me a challenge it will be. We are traveling and the food establishments seem to offer the lesser of the evils as food choices. Also, I am so stiff from the swimming that my poor body does not want to move at all. I have been watching my kids and fear I have...
  • Re: New to Slim-Fast

    Hi Jen! Wow am I proud of your new committment to being so good to yourself! I too, have started again and yet again to get the same pounds that I've lost off as they've crept back onto my lower torso mostly. Ugh! I have become disgusted with myself for getting into a regular exercise regime...
  • New at Slim-Fast and trying to lose at least 58 pounds

    I am new at this. My mom used to put us on diets and they did work but I'm married with children so I'm having a harder time to do it by myself. I'm looking for support.
  • Getting Started

    I'm ready to do whatever it takes to loss weight and keep it off. I wanna feel good and look good. The hardest part is the first week. I gotta keep chugging up this hill till I reach the top. I'm Ready!

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