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Fresh Start

Forget don’t-work diets. Find buddies and start fresh.

Related Posts

Re: Just Starting

psw117

Welcome aboard!!! We have several good supportive people posting on the Aloha group and if you are like me and need all the support you can get, please check it out. Sometimes friends can be the difference between success and failure, and I would like to think of my support group as friends.

on1 Jun 2009
Re: Aloha Group #8 (May 21)

psw117

Sorry I haven't posted recently. We took our kids to Branson this week and I didn't really have much of a chance to access the internet. I did not do well with the eating, but the exercise was off the chain!! Swimming, golfing, climbing, walking, etc. I am just getting back on the Slimfast plan...

on1 Jun 2009
Lost 3 lbs my first week!!!

rgil124

Hey Group! Ive been doing good, lost 3 lbs my first week on plan, fell off menu some, but brushed myself off and got back on. This is first day of my second week and i plan on staying on board all day, had a slimfast drink with 2 glasses of water for breakfast, planning on a banana for snack and a slimfast...

on12 Jan 2009
Re: i dont know how to get stared

ganstagyrl

I feel the sme way you dom but that is why we have to do something about it NOW. Our weight is not going to vanish over night. I know my boyfriend loves me, but honestly I feel like he doesn't deserve to be with me. When I look at him he has always been physically active and then I look at me who...

on10 Jan 2009

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