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Fresh Start

Forget don’t-work diets. Find buddies and start fresh.
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  • A guy who is sick of his shirts always "shrinking."

    I am trying to lose weight and keep it off. I lost my father a few years ago due to weight related issues and i don't wanna become a statistic. He passed at the age of 48 and I am 28. Looking back at some photos i am leading the exact same lifestyle and body shape as my father and i have 4 young...
  • Hi!

    This is my first time joining a group like this (well, tried WW meetings - YAWN). I'm a 38 yr old Mom of twin toddlers. I work a F/T job & have trouble fitting a workout routine into my day...I need a kick in the pants to get me going! Looking for a buddy who is in the same situation as me.....
  • I'm Lynsey and I need support

    I joined another weight-loss program a year ago and quickly lost 40 lbs; however, I've been at the same weight now, up and down the same 7 lbs., since the beginning of November . . . . I seem to have a mental block against losing any more weight, and I believe it's because I've always used...
  • It´s sure nice to feel full!

    I´ve been following the recommended menu exactly and I feel full all the time. Before the slim fast plan I was trying to figure things out on my own and always felt hungry. I did manage to lose 25 lbs in six months on my own, but I knew I could not stick with it if I was always hungry. I still...
  • Just got started

    Hello every body. My name is Tia. I'm a 25yr old stay at home mom with 2kids 4yrs and 4 months and I also have my 2yr old nephew for a while. After two kids and two c-sections I need to lose some weight for my health and my happiness. My goal is 170, I know it's not super model thin but it is...
  • Re: Just Starting

    Welcome aboard!!! We have several good supportive people posting on the Aloha group and if you are like me and need all the support you can get, please check it out. Sometimes friends can be the difference between success and failure, and I would like to think of my support group as friends.
  • Re: Aloha Group #8 (May 21)

    Sorry I haven't posted recently. We took our kids to Branson this week and I didn't really have much of a chance to access the internet. I did not do well with the eating, but the exercise was off the chain!! Swimming, golfing, climbing, walking, etc. I am just getting back on the Slimfast plan...
  • Re: New to Slim-Fast

    we all have our inabilities, but if we give up on ourselves who else do we have, be of good courage and if you ever need to talk im here
  • Is it really just geting older?

    I can't believe I am here. I really can't. Of course, I've been "here" for almost 5 years now. I never had a weight problem before I turned 35 and got re-married. I could eat whatever I wanted and not suffer. Even when I was a single-working-mom I could find the time to exercise...
  • Happy Monday

    Happy Monday everyone, I made it through my first day back to work with SF I was very busy so I did not really notice my hunger much. When I did it was lunch time and I was able to take about 45 minutes with my collegue. We got to talk and eat all of the right things, she is great because she always...
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