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Fresh Start

Forget don’t-work diets. Find buddies and start fresh.
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  • Looking for support from others beginning slim fast (Aug 16, 2010)

    I am just starting slim fast today too. This is my third time in my life. The first time I was 33 and weighed what I do now, 185 (I am 5' 11" tall) and when I was done I was a size 5 and weighed 115! (too low) but I loved being that size at the time. But I went so low that my periods stopped...
    on17 Aug 2010

  • Who wants to be a supporter!

    Ok so I posted about looking for a 'Buddy' when I started Slimfast (Exactly 1 week ago!) And I have met some great people, so I thought you know what, why not start a supporter thread where we could all support each other as well! So.... Let me add 5 Questions.... (Tried not to be too personal...
    on26 Oct 2009

  • Re: Overcoming a Plateau?

    It is hard to overcome plateaus but you can do it. shake it up a little. when I hit a plateau i just change my routine around. change something in your diet. or justrotate your exercises. add adifferent exercise to your routine just until you brake that plateau. i have different exercise tapes to do...
    on24 Oct 2009

  • Hi!

    This is my first time joining a group like this (well, tried WW meetings - YAWN). I'm a 38 yr old Mom of twin toddlers. I work a F/T job & have trouble fitting a workout routine into my day...I need a kick in the pants to get me going! Looking for a buddy who is in the same situation as me.....
    on8 Oct 2009

  • lbs To Go - At The Starting Gate...off and running

    Hi, Well... like a prize stallion, I'm off and running and very excited about taking this first step. The track is long and will take some time to the Finish Line, but I know the rewards aren't given to the swift. I'm trying not to focus on the end results because I feel it may be distracting...
    on23 Aug 2009

  • I'm Lynsey and I need support

    I joined another weight-loss program a year ago and quickly lost 40 lbs; however, I've been at the same weight now, up and down the same 7 lbs., since the beginning of November . . . . I seem to have a mental block against losing any more weight, and I believe it's because I've always used...
    on3 Aug 2009

  • Re: Aloha Group #9 (June 11)

    New: Moonflowerslove/ Beverly / Georgia / 55 yrs. / Goal Weight 125-130
    on20 Jun 2009

  • Greetings and salutations

    Hiya:) Tomorrow I officially start Slimfast and I'm psyched:) I usually do Weight Watchers which works for me until I start forgetting to count points and life gets too hectic for meetings:-P Because of health reasons I decided it was time to get back on the wagon and go for broke! I intend to lose...
    on13 Jun 2009

  • Re: Just Starting

    Welcome aboard!!! We have several good supportive people posting on the Aloha group and if you are like me and need all the support you can get, please check it out. Sometimes friends can be the difference between success and failure, and I would like to think of my support group as friends.
    on1 Jun 2009

  • Re: Who Wants to Start a New Group Together???

    Hiieee...is it too late to join in on the group? I'm Marissa, can someone update me on where we are in it?
    on27 Apr 2009
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