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<?xml-stylesheet type="text/xsl" href="http://www.slim-fast.com/utility/FeedStylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Fresh Start</title><link>http://www.slim-fast.com/connections/groups/fresh_start/f/7167.aspx</link><description /><dc:language>en-US</dc:language><generator>Telligent Evolution 5.0 SP1 (Build: 40807.7666)</generator><item><title>Re: Biggest Winner weigh in Friday the 20</title><link>http://www.slim-fast.com/thread/45795.aspx</link><pubDate>Thu, 03 Dec 2009 10:34:46 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:45795</guid><dc:creator>char59</dc:creator><slash:comments>0</slash:comments><comments>http://www.slim-fast.com/thread/45795.aspx</comments><wfw:commentRss>http://www.slim-fast.com/connections/groups/fresh_start/f/7167/p/45795/commentrss.aspx</wfw:commentRss><description>&lt;p&gt;Well, I stayed the same. You probably&amp;nbsp; thought I ran away. My computer wouldn&amp;#39;t&amp;nbsp; let me on the site for some reason.&amp;nbsp; I will try to start a new thread tomorrow. I hope you had a good Thanksgiving. We just had a small&amp;nbsp; gathering (11 people) on Sunday. Good food. Brought leftovers home. Put a lot of turkey in the freezer. I am out of the sides now. That may help me some.&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;I had my scope several years ago, but I don&amp;#39;&amp;#39;t&amp;nbsp; remember being down that long. It didn&amp;#39;t really help me, but&amp;nbsp; with your injury it should help you.&lt;/p&gt;
&lt;p&gt;Have a good week.&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>Re: Biggest Winner weigh in Friday the 20</title><link>http://www.slim-fast.com/thread/45688.aspx</link><pubDate>Mon, 30 Nov 2009 20:28:17 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:45688</guid><dc:creator>bunny_98</dc:creator><slash:comments>0</slash:comments><comments>http://www.slim-fast.com/thread/45688.aspx</comments><wfw:commentRss>http://www.slim-fast.com/connections/groups/fresh_start/f/7167/p/45688/commentrss.aspx</wfw:commentRss><description>&lt;p&gt;Well, it&amp;#39;s a new week, but I decided to keep going on this post.&amp;nbsp; &lt;/p&gt;
&lt;p&gt;At first, I actually thought this scope thing would be totally simple, but on Wednesday I got online and researched it and found out it&amp;#39;s a little worse than I thought.&amp;nbsp; It looks like it&amp;nbsp;could be up to 3-4 months until I can resume normal activities.&amp;nbsp; The first month looks like crutches with a solid straight brace and then getting into a brace with a little motion for the next couple and being able to weight bear.&amp;nbsp; I thought, take a little piece out and I&amp;#39;ll be walking fine in a few days.&amp;nbsp; I am scheduled for the MRI on Friday this week, so I should know something that afternoon.&lt;/p&gt;
&lt;p&gt;Anyway, I ate too much this weekend.&amp;nbsp; I did pretty good on Thanksgiving day.&amp;nbsp; It&amp;#39;s the leftovers and eating that way everyday since.&amp;nbsp; I was up&amp;nbsp;a few more pounds today, but I feel like it&amp;#39;s alot of water weight, because last night I felt really bloated and heavy.&amp;nbsp; I am going to start tonight with trying some movement, something, anything I can do.&amp;nbsp; At least some upper body stuff and abs.&amp;nbsp; Talk to ya later this week.&amp;nbsp; Hope you did better than I did this weekend.&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>Re: Biggest Winner weigh in Friday the 20</title><link>http://www.slim-fast.com/thread/45489.aspx</link><pubDate>Wed, 25 Nov 2009 17:34:46 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:45489</guid><dc:creator>char59</dc:creator><slash:comments>0</slash:comments><comments>http://www.slim-fast.com/thread/45489.aspx</comments><wfw:commentRss>http://www.slim-fast.com/connections/groups/fresh_start/f/7167/p/45489/commentrss.aspx</wfw:commentRss><description>&lt;p&gt;Bunny, An MRI is a good idea. If it is the minicus, they would probably do a scope, which isn&amp;#39;t all that bad. It will keep you down&amp;nbsp; a few weeks. Sometimes that all it takes. They go in with a scope and cut the torn parts away. There are a couple of injections they can put in that sometimes helps. That may be all you need. Hope you find out just what it is.&lt;/p&gt;
&lt;p&gt;Happy Thanksgiving to you and your family.&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>Re: Biggest Winner weigh in Friday the 20</title><link>http://www.slim-fast.com/thread/45463.aspx</link><pubDate>Wed, 25 Nov 2009 04:44:51 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:45463</guid><dc:creator>bunny_98</dc:creator><slash:comments>0</slash:comments><comments>http://www.slim-fast.com/thread/45463.aspx</comments><wfw:commentRss>http://www.slim-fast.com/connections/groups/fresh_start/f/7167/p/45463/commentrss.aspx</wfw:commentRss><description>&lt;p&gt;I went to the Dr today, had xrays which all came back ok.&amp;nbsp; He recommended an mri like I thought he would.&amp;nbsp; It doesn&amp;#39;t sound a tendon or ligament is torn or anything, but he&amp;#39;s concerned that I may have torn the miniscus.&amp;nbsp; He said I can take off my brace and work on some range of motion, which I had been afraid to do.&amp;nbsp; The last time I tried to bend it and make it move, I had 2 sleepless nights, so I am hoping that doesn&amp;#39;t happen again.&amp;nbsp; I took the brace off this afternoon and have been trying to regain my strength.&amp;nbsp; Man does it feel week after 1 1/2 weeks of immobilization!&amp;nbsp; Hopefully, it will start to get better and I won&amp;#39;t need the mri afterall.&amp;nbsp; It is looking like with the holiday coming up it will be towards the end of next week before I can get it scheduled.&amp;nbsp; &lt;/p&gt;
&lt;p&gt;Happy Thanksgiving!&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>Re: Biggest Winner weigh in Friday the 20</title><link>http://www.slim-fast.com/thread/45363.aspx</link><pubDate>Sun, 22 Nov 2009 21:45:43 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:45363</guid><dc:creator>bunny_98</dc:creator><slash:comments>0</slash:comments><comments>http://www.slim-fast.com/thread/45363.aspx</comments><wfw:commentRss>http://www.slim-fast.com/connections/groups/fresh_start/f/7167/p/45363/commentrss.aspx</wfw:commentRss><description>&lt;p&gt;I am of course up this week.&amp;nbsp; My knee feels about the same.&amp;nbsp; I go to the dr on Tuesday.&amp;nbsp; I am hoping it&amp;#39;s just a sprain and that I can get active again soon.&amp;nbsp; It is killing me not being able to do anything!&amp;nbsp; Just cleaning house and doing laundry up and down stairs is a chore.&amp;nbsp; I will try doing the upper body part of my workout videos as soon as I can.&amp;nbsp; I should have tried them this weekend, but you know how that goes.&amp;nbsp; Talk to ya soon.&amp;nbsp; I will post after my appt this week.&amp;nbsp; Good luck and Happy Thanksgiving!&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>Biggest Winner weigh in Friday the 20</title><link>http://www.slim-fast.com/thread/45276.aspx</link><pubDate>Fri, 20 Nov 2009 10:28:58 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:45276</guid><dc:creator>char59</dc:creator><slash:comments>0</slash:comments><comments>http://www.slim-fast.com/thread/45276.aspx</comments><wfw:commentRss>http://www.slim-fast.com/connections/groups/fresh_start/f/7167/p/45276/commentrss.aspx</wfw:commentRss><description>&lt;p&gt;Well, I am flipping between 2 lbs. so back up 2. I need to eat more fruits and veggies.&amp;nbsp; And not eat as many starches. &lt;/p&gt;
&lt;p&gt;Bunny, How&amp;#39;s the leg. Hope you didn&amp;#39;t hurt it too bad. &lt;/p&gt;
&lt;p&gt;This is just a quick note. I am at work, and it&amp;#39;s almost time for me to go home.&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Good luck this week. &lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item></channel></rss>
