<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet type="text/xsl" href="http://www.slim-fast.com/utility/FeedStylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Fresh Start</title><link>http://www.slim-fast.com/connections/groups/fresh_start/f/7167.aspx</link><description /><dc:language>en-US</dc:language><generator>Telligent Evolution 5.0 SP1 (Build: 40807.7666)</generator><item><title>Re: I sure hope this works!</title><link>http://www.slim-fast.com/thread/45219.aspx</link><pubDate>Wed, 18 Nov 2009 19:18:00 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:45219</guid><dc:creator>rcjantz82</dc:creator><slash:comments>0</slash:comments><comments>http://www.slim-fast.com/thread/45219.aspx</comments><wfw:commentRss>http://www.slim-fast.com/connections/groups/fresh_start/f/7167/p/45219/commentrss.aspx</wfw:commentRss><description>&lt;p&gt;I am new as well. I am a 27 year old mom, (like to blame my weight gain on having a child) who needs to lose about&amp;nbsp;50 lbs. This is the largest I have been &amp;amp; I feel absolutely miserable, I am tired ALL the time, have zero motivation. so if anyone out there wants to help me out---feel free!! I am open for any suggestions/advice!&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Thanks&lt;/p&gt;
&lt;p&gt;Renee&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>Re: I sure hope this works!</title><link>http://www.slim-fast.com/thread/44881.aspx</link><pubDate>Thu, 12 Nov 2009 23:19:36 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:44881</guid><dc:creator>kn4349</dc:creator><slash:comments>0</slash:comments><comments>http://www.slim-fast.com/thread/44881.aspx</comments><wfw:commentRss>http://www.slim-fast.com/connections/groups/fresh_start/f/7167/p/44881/commentrss.aspx</wfw:commentRss><description>&lt;p&gt;Danielle,&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;How is it going?&amp;nbsp; I have had 2 good days but dread the weekend.&amp;nbsp; I need to write down everything I eat or else I put more in my mouth than I realize.&lt;/p&gt;
&lt;p&gt;Good Luck and keep in touch.&lt;/p&gt;
&lt;p&gt;Lori&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>Re: I sure hope this works!</title><link>http://www.slim-fast.com/thread/44880.aspx</link><pubDate>Thu, 12 Nov 2009 23:17:40 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:44880</guid><dc:creator>kn4349</dc:creator><slash:comments>0</slash:comments><comments>http://www.slim-fast.com/thread/44880.aspx</comments><wfw:commentRss>http://www.slim-fast.com/connections/groups/fresh_start/f/7167/p/44880/commentrss.aspx</wfw:commentRss><description>&lt;p&gt;photo.lou,&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;How is it going?&amp;nbsp; I have had 2 good days but I&amp;#39;m about ready to go out to dinner YIKES!!!&amp;nbsp; Challenges.&amp;nbsp; Plus the weekend is upon us which is always more difficult.&amp;nbsp; Good luck to you and anyone else who reads this.&amp;nbsp; &lt;/p&gt;
&lt;p&gt;Like always I find it very useful to&amp;nbsp; write down what I eat.&amp;nbsp; It&amp;#39;s so easy to nibble otherwise.&lt;/p&gt;
&lt;p&gt;Lori&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>Re: I sure hope this works!</title><link>http://www.slim-fast.com/thread/44770.aspx</link><pubDate>Wed, 11 Nov 2009 17:30:22 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:44770</guid><dc:creator>photo.lou</dc:creator><slash:comments>0</slash:comments><comments>http://www.slim-fast.com/thread/44770.aspx</comments><wfw:commentRss>http://www.slim-fast.com/connections/groups/fresh_start/f/7167/p/44770/commentrss.aspx</wfw:commentRss><description>&lt;p&gt;I&amp;#39;m just starting, too! I&amp;#39;ve been yo-yo dieting for years but I always gain back the weight plus some. I&amp;#39;m almost 23 and the am the heaviest I have ever been. I completely understand hearing others say you are beautiful but feeling fat and ugly just the same!!!! I&amp;#39;m also looking for some support to help me shed the lbs and gain some self-confidence. Best of luck to you all - let&amp;#39;s do this!&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>Re: I sure hope this works!</title><link>http://www.slim-fast.com/thread/44760.aspx</link><pubDate>Wed, 11 Nov 2009 12:11:18 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:44760</guid><dc:creator>kn4349</dc:creator><slash:comments>0</slash:comments><comments>http://www.slim-fast.com/thread/44760.aspx</comments><wfw:commentRss>http://www.slim-fast.com/connections/groups/fresh_start/f/7167/p/44760/commentrss.aspx</wfw:commentRss><description>&lt;p&gt;Danielle,&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;I am just starting slim fast also.&amp;nbsp; Any &amp;quot;fisherwoman&amp;quot; is beautiful&amp;nbsp; :-)&amp;nbsp; I need some motivation!&amp;nbsp; I have gone down this path many times.&amp;nbsp; I need to get 20 pounds off.&amp;nbsp; My problem, portion control!&amp;nbsp; I can manage to stay active but I need to drink my water and watch my portions.....&lt;/p&gt;
&lt;p&gt;Those feelings of &amp;quot;fat and ugly&amp;quot; I can relate to but I think we need to feel positive and get rid of those negative body images in order to move forward.&lt;/p&gt;
&lt;p&gt;Have a great slim fast day.&lt;/p&gt;
&lt;p&gt;Lori&lt;/p&gt;
&lt;p&gt;&amp;nbsp; &lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>Re: I sure hope this works!</title><link>http://www.slim-fast.com/thread/44687.aspx</link><pubDate>Tue, 10 Nov 2009 06:03:36 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:44687</guid><dc:creator>ctay86</dc:creator><slash:comments>0</slash:comments><comments>http://www.slim-fast.com/thread/44687.aspx</comments><wfw:commentRss>http://www.slim-fast.com/connections/groups/fresh_start/f/7167/p/44687/commentrss.aspx</wfw:commentRss><description>&lt;p&gt;I just started today and I have been feeling similar lately. My boyfriend also tells me that I am beautiful. I on the other hand at times feel awful about my self image. I hope that both of us can see ourselves as our significant others see us one day.&lt;/p&gt;
&lt;p&gt;Courtney&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>Re: I sure hope this works!</title><link>http://www.slim-fast.com/thread/44555.aspx</link><pubDate>Sat, 07 Nov 2009 00:21:57 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:44555</guid><dc:creator>amber062179</dc:creator><slash:comments>0</slash:comments><comments>http://www.slim-fast.com/thread/44555.aspx</comments><wfw:commentRss>http://www.slim-fast.com/connections/groups/fresh_start/f/7167/p/44555/commentrss.aspx</wfw:commentRss><description>&lt;p&gt;a word of wisdom........your weight does not determine your beauty.......your heart does &lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>Re: I sure hope this works!</title><link>http://www.slim-fast.com/thread/44450.aspx</link><pubDate>Thu, 05 Nov 2009 01:34:41 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:44450</guid><dc:creator>crachau</dc:creator><slash:comments>0</slash:comments><comments>http://www.slim-fast.com/thread/44450.aspx</comments><wfw:commentRss>http://www.slim-fast.com/connections/groups/fresh_start/f/7167/p/44450/commentrss.aspx</wfw:commentRss><description>&lt;p&gt;Good luck I am just starting this too.&amp;nbsp;I want to loose around 50 pounds, more if possible.&amp;nbsp; I really like what I see of the meal plan.&amp;nbsp; I am not a fan of the shakes but the bars are ok .&amp;nbsp; I like how you can put your own foods in the menu, it also gives you idea.&amp;nbsp; I am lazy and I like how they let me change things up and they still keep track.&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Connie&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>I sure hope this works!</title><link>http://www.slim-fast.com/thread/44441.aspx</link><pubDate>Wed, 04 Nov 2009 22:42:39 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:44441</guid><dc:creator>dunser08</dc:creator><slash:comments>0</slash:comments><comments>http://www.slim-fast.com/thread/44441.aspx</comments><wfw:commentRss>http://www.slim-fast.com/connections/groups/fresh_start/f/7167/p/44441/commentrss.aspx</wfw:commentRss><description>&lt;p&gt;I am just starting the slim fast program and hoping to loose 30 - 40 pounds! I have had a real tough time since my hysterectomy 2 and a half years ago, and its so hard being 21 and wishing you could eat like everyone else. My husband tells me I am beautiful, but I know I am just fat and ugly. I am looking for some buddies to help me get rid of this weight and feel good about myself. Thanks for listening and good luck to all - you are heroes!&lt;/p&gt;
&lt;p&gt;Danielle&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item></channel></rss>
