http://www.slim-fast.com/connections/groups/fresh_start/f/7167.aspxen-USTelligent Evolution 5.0 SP1 (Build: 40807.7666)http://www.slim-fast.com/thread/42867.aspxSat, 03 Oct 2009 00:03:15 GMTb27fbe55-a45c-486c-8a8b-9ae2ace276c5:42867mem10http://www.slim-fast.com/thread/42867.aspxhttp://www.slim-fast.com/connections/groups/fresh_start/f/7167/p/42867/commentrss.aspx<p>I sit down on Saturday with the hubby and make out the whole week meal plan.&nbsp; It does help to plan ahead instead of the Oh Well, nothing to eat in the house hafta go out routine.&nbsp; Plus, its easier when you go to the store.&nbsp; None of oh, hey pizza...that looks good either.</p> <p>So congrats on the 3 pounds, keep up the good work!</p><div style="clear:both;"></div>http://www.slim-fast.com/thread/42843.aspxFri, 02 Oct 2009 16:27:45 GMTb27fbe55-a45c-486c-8a8b-9ae2ace276c5:42843Lilly29550http://www.slim-fast.com/thread/42843.aspxhttp://www.slim-fast.com/connections/groups/fresh_start/f/7167/p/42843/commentrss.aspx<p>Hi all,</p> <p>Wed. was my first full week on SF... I lost 3 lbs.&nbsp; It has been hard but I find that if I plan what I am going to eat the night before it makes it easier. </p> <p>:0)</p><div style="clear:both;"></div>