http://www.slim-fast.com/connections/groups/fresh_start/f/7167.aspxen-USTelligent Evolution 5.0 SP1 (Build: 40807.7666)http://www.slim-fast.com/thread/22172.aspxTue, 10 Feb 2009 05:10:46 GMTb27fbe55-a45c-486c-8a8b-9ae2ace276c5:22172pytstill0http://www.slim-fast.com/thread/22172.aspxhttp://www.slim-fast.com/connections/groups/fresh_start/f/7167/p/22172/commentrss.aspx<p>Make sure you are eating enough. I was only drinking the shakes and having dinner. I lost 4 lbs fast and that was it. when I started eating snacks in between the weight started coming off again. They say eat at least 1200 calories but I think it depends on how much you currently weigh too.</p><div style="clear:both;"></div>http://www.slim-fast.com/thread/22153.aspxTue, 10 Feb 2009 01:55:23 GMTb27fbe55-a45c-486c-8a8b-9ae2ace276c5:22153Nekudac0http://www.slim-fast.com/thread/22153.aspxhttp://www.slim-fast.com/connections/groups/fresh_start/f/7167/p/22153/commentrss.aspx<p>How do your clothes fit?&nbsp; Have you taken your measurements?&nbsp; How is your energy level?&nbsp; Are you feeling healthier?&nbsp; What is your goal weight?&nbsp; Maybe your success can be found someplace other than the scale.</p> <p>I understand your frustration because&nbsp; I have tried a few diets without success.&nbsp; </p><div style="clear:both;"></div>http://www.slim-fast.com/thread/22141.aspxTue, 10 Feb 2009 00:34:41 GMTb27fbe55-a45c-486c-8a8b-9ae2ace276c5:22141olesgirl0http://www.slim-fast.com/thread/22141.aspxhttp://www.slim-fast.com/connections/groups/fresh_start/f/7167/p/22141/commentrss.aspx<p>I&#39;m on day 14.&nbsp; 2 shakes a day, fruit in between and sensible meal at night.&nbsp; I haven&#39;t lost an ounce and I&#39;m getting really discouraged.</p><div style="clear:both;"></div>