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<?xml-stylesheet type="text/xsl" href="http://www.slim-fast.com/utility/FeedStylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Fresh Start</title><link>http://www.slim-fast.com/connections/groups/fresh_start/f/7167.aspx</link><description /><dc:language>en-US</dc:language><generator>Telligent Evolution 5.0 SP1 (Build: 40807.7666)</generator><item><title>Day Two For Me :-)</title><link>http://www.slim-fast.com/thread/14538.aspx</link><pubDate>Tue, 30 Dec 2008 14:25:55 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:14538</guid><dc:creator>Treesa</dc:creator><slash:comments>0</slash:comments><comments>http://www.slim-fast.com/thread/14538.aspx</comments><wfw:commentRss>http://www.slim-fast.com/connections/groups/fresh_start/f/7167/p/14538/commentrss.aspx</wfw:commentRss><description>&lt;p&gt;Hello Everyone,&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&amp;nbsp; I am a mother of 4 children and I have gained a ton of weight in recent years due to the last two pregnancies, a sit down job, my Master&amp;#39;s degree program and no time to work out.&amp;nbsp; I lost over 20 lbs on Slim Fast after my first two children and I am hopeful that I can do it again.&amp;nbsp; This time, I have about 40 lbs to lose.&amp;nbsp; I am motivated and since I love chocolate, Slim Fast not only fills me, it satisfies the chocolate cravings too.&amp;nbsp; My problem is time and the fact that my coworkers love to cook and bring in goodies.&amp;nbsp; There are always donuts, cookies, cakes, etc.&amp;nbsp; I find that I often eat for the wrong reasons like stress, tired, bored, social, cravings and emotions.&amp;nbsp; I think that sticking to slim fast shakes and the slim fast peanut butter crunch snack bars (they taste like butterfinger bars) will help me.&amp;nbsp; I also eat fruit for my snacks.&amp;nbsp; Once I lose the weight, then I can try getting off of the slim fast or only using it once a day to keep the weight off.&amp;nbsp; I bought some Pilates and Dance DVDs and the Wii Fit to vary my workout routine.&amp;nbsp; My 4 year old and 3 year old keep me busy but don&amp;#39;t help me with getting the weight off.&amp;nbsp; Thanks for everyone&amp;#39;s support and understanding, it really means a lot to me.&amp;nbsp; I am on day two, I started out 178 and am already down a pound to 177.&amp;nbsp; I know that I have a long way to go but I need to celebrate the little results to keep myself motivated.&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item></channel></rss>
