Well, come and join us!  We talk to everyone because its just as hard for a man to lose weight as a women.  I have been using this site since January of this year.  I sort of went off the diet when I went back to work because its hard to exercise.  I still ate sensiblely until I moved out of my boyfriend's house then I put on weight and then I put moved back in and put on more!  So I am starting back at 165 and have about 35 pounds that I want to lose all together.  I haven't lost anything since being laid off but, I haven't been counting my calories either so I need to get a handle on how much I am actually eating each day.  I am eating healthier but, still like my food.  I do exercise every day or at least try.  I use my leslie sansone dvd its 4 miles long.  When I first got laid off I had to ease into the work out even though I was still walking just not enough.  I am back up to walking the 4 miles and I am working up to do it seven days a week.  If I do this will be the first week that I got a full seven days in.  So good luck on your journey!  Teri

I'm joining the Slim-Fast family of losers (I mean that in a positive way). Just looking to connect with others out there who are trying to lose a lot or a little weight.

A staff member at our school has been bringing along Slim-Fast drinks to drink for lunch, and I decided to give it a go. Really enjoy the drinks and like the fact that I don't have to worry about over-eating. I just know that I have the vanilla shake to drink for lunch, and so far (three days now) it has gone pretty well. Curious to see how the weekend goes.

Good luck to all of you out there.

tim