NO i was on a dr s plan and he has me on adipex. Which was great while I was on it. But after i got off the medicine i found it hard to stay motivated. I have gained a few pounds back over the holidays but im still im the same size. So i want to get a handle on it before I have to go buy bigger clothes again. My new plan is to head to the gym 5 days a week with a co worker and follow the slim fast plan.

You're an inspiration to me. You've already lost 70 lbs!!! That is amazing. I need to lose 70 lbs. Did you do slimfast for the first 70 lbs?

Hey eveyone. I joined looking for motivation to drop 50 pounds so I can be at my goal. I have lost about 70 so far but I have been at a stand still and kinda slipped back into some old habits recently. So im looking for some motivation to get the job done and finsih what I started. If anyone has any suggestions please let me know. thanks!!